For more information, please go to company website at: www.glistengirlsfitness.com
Glisten Girls Fitness is a privately owned personal training studio ran by Famisha La'Pree J-Millman who’s a TV Fitness Expert, Nationally Certified Master Personal Trainer & Speed/Strength Coach who has helped people reach FITNESS GOALS for 25+ yrs. This private Fitness Studio has top of the line commercial equipment such as an r100 Lifecore Fitness Row Machine, Landice L8 Treadmill, HOIST full b
09/07/2026
Happy Labor Day everyone!!! We have been spending ours with one last family vacay before our son Pry’nce Millman heads back to grind and shine his sophomore year in college!!❤️❤️❤️
*photo dump of a great 3 days together. I love our family of 3!!!
09/07/2026
Happy Labor Day everyone!!! We have been spending ours with one last ACTIVE family vacay before our son Pry’nce Millman heads back to grind and shine his sophomore year in college!!❤️❤️
*photo dump of a great 3 days together. I love our family of 3!!!
09/04/2026
Glisten Girls Fitness is now closed for the holiday and will reopen on Tuesday, September 8th. Have a happy, healthy Labor Day weekend!!💪🏽😎
❤️ FAMISHA
09/03/2026
So much fun this morning!!! I love going on air every month to FOX 10 Phoenix with my friends Ty Brennan Syleste Rodriguez and Krystal Ortiz . My son Pry’nce Millman is off to college, but I’ll still be back next month!! Did you catch the segment???
Thanks as always for watching!!🫶🏾
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08/20/2026
We are drenched. Today was a tough, challenging yet rewarding hot yoga practice. Grateful to share this with my son Pry’nce until he heads back to college. NAMASTE…🙏🏽
| Monday | 6am - 2pm |
| Tuesday | 6am - 2pm |
| Wednesday | 6am - 12:30pm |
| Friday | 6am - 2pm |