Bikram Yoga East Valley

Who’s got an awesome Massage therapist, whom do you recommend?

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November 8–17, 2025, @montavares_travel_group & @destination_fitcations are heading to New Zealand 🇳🇿 Think: natural hot springs, glacier lakes, spa days, wine tastings, and unforgettable memories with a powerful crew of women — all while staying in handpicked accommodations surrounded by nature. 🌿💛🍷🧘🏽‍♀️🌄 Link in bio #MontavaresTravelsToNZ2025 #TravelWithMontavares #DestinationFitcation #NewZealandTrip #WomensRetreats #GroupTravel #LuxuryRetreat #WellnessTravel #ExploreNewZealand #FemmeTravel #MindfulTravel #NatureEscape

This isn’t your typical vacation —it’s a journey for your mind body and soul. Join us in Bordeaux France this spring for one of a kind wine and wellness retreat dwellness chef

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Come with me next year - Thailand Retreat 2024! - https://mailchi.mp/4eb2f1ffa132/unveiling-the-blissful-journey-join-us-in-thailand-retreat-2024

If you are confused and what to learn how to not fear food … Theresa Paganini is your gal!

Want to learn how to cook delicious, fast, and healthy meals on a budget?
Want to eat until you are full and weigh less the next day?
Want to learn new recipes that are only 3-30 minutes to cook from start to finish?

If you answered yes to these questions, then join me on 10/25 at 6pm as I cook 5 different meals in under an hour! You'll get to enjoy them all and walk away with a full belly and a recipe book with over a dozen simple, delicious, and healthy recipes.

There's only 5 spots left and you must register by Sunday 10/22 to be included. https://loveyoulean.com/shopping%2Fcooking-classes

Guess who is teaching this Saturday Dec 10th 9am Foundry
-Tempe?!

Beautiful skies this eve

I'm Teaching! Where? Flagstaff. Why? They needed some help.

I'm Teaching! Where? Flagstaff. Why? They needed some help.😁 Hey Tribe! I would have never thought a year ago that such a massive shift would bring so much clarity. In crisis comes opportunity. I have gained an incredible insight to the things that are importan