Orangetheory Fitness Glastonbury

Orangetheory Fitness Glastonbury

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Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Glastonbury, CT offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Glastonbury, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Photos from Orangetheory Fitness's post 07/04/2026

Celebrating 250 years with movement, memories, and community ❤️🤍💙 Happy 4th of July!

Photos from Orangetheory Fitness's post 07/03/2026

The sweat was temporary. The brag board pics are forever 📸👏

07/03/2026

Speedsters, today is YOUR day 🫡 Quick strides, BIG pride. Drop those 0.25 Mile Benchmark times below ⬇️

07/02/2026

Halfway through the year already 👀 Maybe you’ve been super consistent. Maybe life got busy. Maybe you’re crushing goals you set in January … or maybe you’re just trying to get back into a routine again. Either way: there’s still so much year left 🧡

What’s one thing you want to accomplish before the end of 2026? ⬇️

07/01/2026

Under-fueling and strength goals don’t exactly make the best team 👀​

If you want to lift heavier, recover faster, and keep building strength, your body needs fuel to do it. Protein, hydration, balanced meals, consistency … nothing flashy, just the stuff that helps you feel and perform your best.

Now we need to know: what’s your go-to post-class meal or drink? ⬇️

Photos from Orangetheory Fitness's post 06/30/2026

HAPPY PRIDE ❤️🌈​

Every year, Coach Giro from OTF East Northport creates something truly special with his 90-minute Pride class. What begins as a workout becomes so much more — a space filled with love, acceptance, and the kind of energy that reminds you just how powerful community can be.​

He shared, "Words truly don’t do justice towards how I feel after today. I was once again blown away by the immense amount of love, support and dedication shown under those orange lights today. Rodeos often serve as a community event where people come together to share their heritage and way of life. Today, that’s exactly what we did."​

Pride is about showing up as your full, authentic self — and being met with nothing but support, encouragement, and celebration. It’s about moving together, lifting each other up, and creating spaces where everyone feels seen, valued, and strong.​

In the words of Coach Giro, "This is Pride. This is love. This is acceptance. This is community. This is us. I am proud." 🧡

06/29/2026

They say good things come to those who lift … and we took that literally. Heavy weights. Steady reps. Big proud energy. 👏 Who got it done on the weight floor today?

06/29/2026

It’s too early. It’s too hard. You’re sweating too much. You can’t check your phone … yeah. That’s kind of the point. That’s where the growth happens.

Photos from Orangetheory Fitness Glastonbury's post 06/29/2026

12 minute run results!

Orangetheory Fitness: 2026 USA TODAY 10BEST Readers' Choice Awards 06/28/2026

The clock's running out ⏰ Voting for USA Today's Best Gym of 2026 closes soon. This is your final chance to vote for Orangetheory as USA Today's Best Gym of 2026. Help us bring it home. 🏆

Orangetheory Fitness: 2026 USA TODAY 10BEST Readers' Choice Awards Orangetheory Fitness blends total-body strength and cardio in every class to help members burn fat and build muscle. Using a combination of weight floor, treadmill, and rower, each workout is coach-led to maximize results and feel approachable for all fitness levels.

Photos from Orangetheory Fitness's post 06/26/2026

More life, more wins, more everything. Y’all have been SHOWING UP 🎉

06/22/2026

Let’s do a quick form check on our 4 foundational movements for our Season of Strength 💪
Here are some cues to keep in mind when performing a deadlift, squat, single arm row or chest press!

Good form is all about alignment, stabilization and range of movement!

Photos from Orangetheory Fitness Glastonbury's post 06/07/2026

Another day, another benchmark! 500M Row🚣‍♂️

06/07/2026

Let’s take a Strength Training Pop Quiz 📝

Women lose muscle mass faster than men - TRUE Due to hormonal changed women lose muscle mass faster than men as they age. BUT strength training helps to preserve muscle mass longer!

Strength Training isn’t safe during pregnancy - FALSE 🤰🏽Strength training can look different at different stages of pregnancy but when cleared with your doctor it Is perfectly safe!

Strength Training makes you bulky - FALSE If you’re looking to “tone up” you’re looking to show off more of your muscle which you can gain by lifting heavy!

Strength Training supports bone health - TRUE 🦴 resistance training helps build and maintain bone density

06/03/2026

It’s Global Running Day 🌎 🏃 Lace up your shoes and join us for our signature workout today to celebrate 👟

Photos from Orangetheory Fitness Glastonbury's post 05/15/2026

1000M Row results are out!

Photos from Orangetheory Fitness Glastonbury's post 05/05/2026

Dritri 2026✅ Congratulations to all of our members who came, saw and conquered the day!

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Location

Telephone

Address


27 Welles Street
Glastonbury, CT
06033

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 6am - 12pm
Sunday 7am - 12pm