Ashley at Glastonbury Barre and Yoga

Functional Individualized Training

Conceptualize, design and implement strength training programs to fit individual needs and goals.

Knowledgeable and energetic fitness professional who plans and monitors fitness programs designed to accommodate a client’s needs and requirements. Results oriented, with a passion for creating programs that improve fitness, increase stamina and develops an overall healthy individual. Ability to motivate and inspire clients regardless of physical fitness level and abilities.