07/01/2026
July's fitness focus is Muscular Strength, and no, that doesn't mean lifting weights!
For young kids, muscular strength develops through the things they already love: running, jumping, throwing, climbing, pulling. Every time a child pushes off the ground or swings at a ball, they're building the foundation their body needs for every sport and activity ahead.
This month at Kido, we're putting that to work through t-ball, track and field, cricket, and lacrosse. Four sports. One very important fitness building block.
Strong kids aren't born that way. They're built one giggle at a time.
06/10/2026
05/27/2026