08/22/2026
🎉 CLIENT SPOTLIGHT 🎉
🏋️NORMA: ONE YEAR LATER! 🏋️
Last year, we celebrated Norma after completing our 8-Week Summer Challenge. At the time, she went from lifting just 5–10 lbs to 15–30 lbs, feeling stronger, healthier, and more confident.
But here’s the best part…
SHE NEVER STOPPED. 🔥💪
One year later, Norma is showing us what happens when you stay consistent, keep challenging yourself, and refuse to put limits on what you’re capable of.
🏋️♀️ 70 LB DEADLIFTS�🔥 4-MINUTE PLANKS�🍑 50 LB SUMO SQUATS�💪 35 LB SINGLE-ARM ROWS�⚡ WEIGHTED LEG LIFTS
Think about that.
A woman who once struggled with 5–10 lb weights is now deadlifting 60 pounds and holding a plank for FOUR MINUTES!
This is what we mean when we say LEVEL UP.
It’s not about an 8-week transformation anymore. It’s about what happens in the weeks, months, and YEARS after you decide to make yourself a priority.
Norma didn’t stop when the challenge ended. She kept showing up. She kept getting stronger. She kept pushing past what she thought she could do.
And a year later, she’s proof that AGE DOESN’T DEFINE YOUR STRENGTH. CONSISTENCY DOES. ❤️🏋️♀️
Norma, we are SO proud of the strong, determined woman you’ve become—and we have a feeling you’re just getting started. 💪🔥
8 weeks changed her direction.�1 year changed what she thought was possible.
Who’s ready to see what YOUR next year could look like?
📍 Level Up Glen Cove
📧[email protected]
📲Call/text 516-629-6045
