
The Glendale School will be closed for Great Grandmaster Villari's Funeral - Thursday, August 4,
Friday, August 5, and Saturday, August 6.
Martial Arts Training Karate, Kung Fu,Jiu-Jitsu,Boxing, Kick Boxing,Health ,Fitness,Nutrition,Chinese Boxing,Tai Chi, Chi Kung,Self Defense Conditioning
If you've ever wanted the skills to protect yourself and your loved ones, you've come to the right place. Our Glendale martial arts school offers extremely fun, engaging classes in the art of self-defense. But in truth, self-defense is the bare minimum we offer. For kids, we help them develop confidence, discipline, and focus. For adults, we help you develop the same things, as well as provide a s
Operating as usual
The Glendale School will be closed for Great Grandmaster Villari's Funeral - Thursday, August 4,
Friday, August 5, and Saturday, August 6.
The Glendale School will be closed for Great Grandmaster Villari's Funeral - Thursday, August 4,
Friday, August 5, and Saturday, August 6.
We will be closed from Wednesday December 22 thru Monday December 27th for Christmas! This week we are open Monday and Tuesday!
Next Week New Years week , we will be open only on Tuesday and Wednesday!
Have a Merry Christmas and Happy New Year!
We will be closed from Wednesday December 22 thru Monday December 27th for Christmas! This week we are open Monday and Tuesday!
Next Week New Years week , we will be open only on Tuesday and Wednesday!
Have a Merry Christmas and Happy New Year!
Glendale Photos
The 7 DragonsThe 7 Dragons
Grand Master Villari has named the seven master governing board of Shaolin Kempo Karate.
They are:
Master Mark Grupposo 10th Degree)
Master David Shirley (9th Degree)
Master David Boise (9th Degree)
Master Bob Bombalier 9th Degree)
Master Joan Richert (10th Degree)
Master David Leggeri (10th Degree)
Master Armen Heroian (10th Degree)
We will be Closed for Thanksgiving , Thursday-Sunday. Have a Happy Thanksgiving!!!
We will be Closed Thursday-Sunday for Thanksgiving! Everyone have a Happy Thanksgiving!!
Glendale Photos
The 7 DragonsThe 7 Dragons
Grand Master Villari has named the seven master governing board of Shaolin Kempo Karate.
They are:
Master Mark Grupposo 10th Degree)
Master David Shirley (9th Degree)
Master David Boise (9th Degree)
Master Bob Bombalier 9th Degree)
Master Joan Richert (10th Degree)
Master David Leggeri (10th Degree)
Master Armen Heroian (10th Degree)
Matthew is now a First Degree Black Belt !!!!
Did you know FRED VILLARI’S STUDIO OF SELF DEFENSE has a prime location right here in Montrose!
🥋🥋🥋
They teach the skills to protect yourself. Classes help develop confidence, discipline and focus for adults and kids.
🥋🥋🥋
3601 Ocean View Blvd. Call 818-957-7544 Fred Villari's Studios Of Self Defense
‘What is he going to do with me?’ Florida girl recounts kidnapping attempt at bus stop An 11-year-old Florida girl who fought off a man in a brazen attempted kidnapping is sharing her experience.
🐲😤
We are only open on Monday and Tuesday This week.
Have a Happy New Year!!!
We are Closed from Wednesday Dec 23rd to Sunday Dec.28th
For Christmas! Have a Merry Christmas!!!
We are Closed from Wednesday Dec 23rd to Sunday Dec.28th
For Christmas! Have a Merry Christmas!!!
Congratulations Everyone ! Work out more !!!
Congratulations to the following people on their new ranks of black belt:
Joe Qritiem - 1st degree black (Glendale)
Lankinda Abeysinghe - 3rd degree black (Duarte)
Nathan Kurka - 4th degree black (Lake Forest).
Keep up the hard work and workout more!
We will be Closed on Thanksgiving Day thru Sunday!!
We will be open again Monday, November 30th on our regular schedule!! WE ARE OPEN !!! Unless there is a Blizzard!
Have a Happy Thanksgiving!!!
We will be Closed on Thanksgiving Day thru Sunday!!
We will be open again Monday, November 30th on our regular schedule!! WE ARE OPEN !!! Unless there is a Blizzard!
Have a Happy Thanksgiving!!!
Starting November 1st ,Kid’s Zoom class will go back to Monday and Wednesday at 4:30. It will be simulcast with the Kid’s Group classes!!!
Starting November 1st ,Kid’s Zoom class will go back to Monday and Wednesday at 4:30. It will be simulcast with the Kid’s Group classes!!!
The Last Day for Zoom classes will be On December 28,2020.
We are not bringing anything from 2020 to 2021!
WE ARE OPEN !!!!
We never closed down because it is safe!!!!
The Last Day for Zoom classes will be On December 28,2020.
We are not bringing anything from 2020 to 2021!
WE ARE OPEN !!!!
We never closed down because it is safe!!!!
We are open for all Classes!!!!!Except closed on Fridays!!!!!!!
Fred Villari's Studios Of Fred Villari's Studios of Self Defense Become Stronger Outside & In With Our Fun, Supportive Classes. , Glendale
We will be closed On Fridays until further notice or when the students come back from hiding!
We Are Open!!!!!
Black Belt Test
Great day for Black Belt Test
More scenes from our Black Belt Test
Photos from Fred Villari's Studios Of Self Defense's post
Scenes from our Black Belt Test today!
Gyms and Fitness centers are opening next Friday. We didn’t close down because we are not a Fitness center or Gym. We are a Health and Wellness Mind Body and Spirit, Self Defense Martial Arts Immune Building system Studio. There is no category for our center. We are essential and no one is qualified to tell us we aren’t because they don’t know what we teach.
After this week when everyone comes back kids Zoom will be on Tuesday and Thursday 3:15!
I took a Covid 19 Test last week and it came back negative which I knew it would! Why ? Because I said so . It’s called Faith! This is from the last 3 months of not wearing a mask in Public, Not Covering my nose in stores. Not letting them sanitize my shopping carts, or using new pens ,only used ones. Teaching normal as usual. No 6 feet in the dojo , no Masks. If you were worried you can get the virus you will , because it will lower your immune system. By the way I’m 68 years young. I tell you this so you know that everyone that came in didn’t get sick. So when you come back it’s the safest place to be because I said so. I have the protection from above.
I feel positive and negative energy. Every time I came in I felt excited which is telling me there is no danger and keep on doing what you are doing. So Students I welcome you back to countinue where you left off! Remember it’s good for you and work out More!!!
You’re in Kempo,
Master Armen Herolan
Gyms and Fitness centers are opening next Friday. We didn’t close down because we are not a Fitness center or Gym. We are a Health and Wellness Mind Body and Spirit, Self Defense Martial Arts Immune Building system Studio. There is no category for our center. We are essential and no one is qualified to tell us we aren’t because they don’t know what we teach.
After this week when everyone comes back kids Zoom will be on Tuesday and Thursday 3:15!
I took a Covid 19 Test last week and it came back negative which I knew it would! Why ? Because I said so . It’s called Faith! This is from the last 3 months of not wearing a mask in Public, Not Covering my nose in stores. Not letting them sanitize my shopping carts, or using new pens ,only used ones. Teaching normal as usual. No 6 feet in the dojo , no Masks. If you were worried you can get the virus you will , because it will lower your immune system. By the way I’m 68 years young. I tell you this so you know that everyone that came in didn’t get sick. So when you come back it’s the safest place to be because I said so. I have the protection from above.
I feel positive and negative energy. Every time I came in I felt excited which is telling me there is no danger and keep on doing what you are doing. So Students I welcome you back to countinue where you left off! Remember it’s good for you and work out More!!!
You’re in Kempo,
Master Armen Herolan
The Hard Side of Shaolin Kempo Karate - Part 1 with Grandmaster Fred Villari Grandmaster Fred Villari focuses on the hard side of Kempo in this part 1 of a Seminar taught in November of 2019 in Springfield, MA. The founder of Shaolin ...
Hey there, martial arts and fitness fan! 👋
Master Armen Heroian from Fred Villari's Studio of Self Defense here.
Unless you're a martial arts master, you need a solid, fail-proof plan to handle attackers.
The most important thing to remember is that your #1 goal is to get away, and get help.
Don't try to be a hero. Don't try to show off how tough you are.
Just get the heck out of there!
There are 3 main spots that you
want to focus on:
Kick to the groin (as hard and fast as you can)
Punch to the solar plexus (for this one, you'll want some punching experience so you can target effectively)
Kick to the shins (hard and fast)
Those 3 spots cause such pain, that attackers get stunned.
Use this opportunity to run.
If you're interested in becoming more adept at self-defense, then you really need the right instruction. We have the best teachers around. No bones about it.
Try our classes with a no-risk offer. Just click here ⬇️
www.villariglendale.com/ama/signup
Till next time!
Master Armen Heroian
Hey there, martial arts and fitness fan! 👋
Master Armen Heroian from Fred Villari's Studio of Self Defense here.
Unless you're a martial arts master, you need a solid, fail-proof plan to handle attackers.
The most important thing to remember is that your #1 goal is to get away, and get help.
Don't try to be a hero. Don't try to show off how tough you are.
Just get the heck out of there!
There are 3 main spots that you
want to focus on:
Kick to the groin (as hard and fast as you can)
Punch to the solar plexus (for this one, you'll want some punching experience so you can target effectively)
Kick to the shins (hard and fast)
Those 3 spots cause such pain, that attackers get stunned.
Use this opportunity to run.
If you're interested in becoming more adept at self-defense, then you really need the right instruction. We have the best teachers around. No bones about it.
Try our classes with a no-risk offer. Just click here ⬇️
www.villariglendale.com/ama/signup
Till next time!
Master Armen Heroian
Attention students,
We are open .You can come in or do the Zoom on Mon and Wednesday. This is the safest place in LA!!!
We will be closed Monday , May,25th for Memorial Day
We will be closed Monday , May,25th for Memorial Day
We will be closed Monday , May,25th for Memorial Day
Jesus is the Vaccine and the Cure!!!
We will be closed on Fridays until
July 10th .Online Is Monday and Wednesday 6:00 for Adults and Teens
Monday and Wednesday 4:30 for Kids
Tuesday and Thursday 4:30 Advanced Kids.
Regular Classes are open at their regular times
Thank You
We will be closed on Fridays until
July 10th .Online Is Monday and Wednesday 6:00 for Adults and Teens
Monday and Wednesday 4:30 for Kids
Tuesday and Thursday 4:30 Advanced Kids.
Regular Classes are open at their regular times
Thank You
Monday | 12pm - 9pm |
Tuesday | 12pm - 9pm |
Wednesday | 12pm - 9pm |
Thursday | 12pm - 9pm |
Friday | 3:30pm - 5pm |
Saturday | 9am - 3pm |
Main Event Sports Club. The best MMA, boxing, & kick boxing gym.
Brazilian Jiu jitsu. Self Defense.No-Gi Jiu Jitsu/submission grappling.. Capoeira .Kettlebell fitness.
Welcome to Cruz Fitness Systems!
Boxing Gym and Transformation Center located in Kenneth Village, Glendale California.
Bella Fitness in Glendale, CA offers personal training, semi-private/group classes, metabolism testi
We are a Martial Arts Organization teaching Serrada Eskrima. Originally from Orlando, Florida, the group passes down the teachings from Angel Cabales. Currently, we train on Saturday mornings. Additional classes by request.
" A fitness, modeling and beauty competition"