Coach Alison Furno

Coach Alison Furno

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Founder of TheVolleyballCompany.com and thevolleyballcompany.shop

08/04/2026

Keeping the ball in front of you for a float serve ✨

This is sooo important and helps you get a stronger, more controlled contact🔥

🚨 Depending on your height/strength some athletes need to contact closer to the middle/bottom of the ball

08/04/2026

Coaches be the positive example for your team. Go out of your way to encourage them individually.

Your athletes took up to you, take that seriously.

Comment YEEEEES if you agree 🫶🏻


08/04/2026

Action removes fear.

Being unsure of yourself is going to happen. But the cure for your lack of confidence is not waiting until you have it all figured out. The answer is action.

Make a decision to take the ball.
Make a decision to go for it.
Make a decision to call it.

Comment ‘YES’ if you agree 🫶🏻

08/04/2026

Coaches: setting the standard starts with you.

08/03/2026

This post is for the athletes who keep showing up—not just for the wins, but for the work.
Your consistency is louder than any highlight reel.
Your growth is why we stay in the gym.


08/03/2026

💡 KNOW THE RULE! 🏐

Im starting a new series where we break down the volleyball rules that create the most confusion for coaches, players, parents, and officials.

Today’s Rule:

Can a setter reach over the net?

YES—but only under specific circumstances.

According to the 2025–2027 USA Volleyball Indoor Rulebook, Rule 10.2.2:

“A player may not contact the ball on the opponent’s side of the net before or during the opponent’s attack hit.”

Notice that the rule says “a player,” not “a setter.”

So why are we using a setter in this example?

Because setters are the players who most often reach over the net to play the second ball. That’s why this is commonly taught as a “setter rule,” even though it actually applies to any player who reaches beyond the net.

✅ LEGAL: The setter reaches over the net after the opponent’s attack hit is complete and does not interfere with play.

❌ ILLEGAL: The setter contacts the ball on the opponent’s side before or during the opponent’s attack hit.

📖 Rule Reference: USA Volleyball Indoor Rulebook (2025–2027), Rule 10.2.2

I’m always learning too, and my goal is to make these posts as accurate and easy to understand as possible. If you have additional insight from the rulebook or
officiating experience, share it in the comments!

👇 What volleyball rule should i cover next?

08/03/2026

Different ways to let the ball go out🫣

08/03/2026

Enjoy where you are right now in the process of being a sports parent!

Comment “yes” if you agree❤️

08/03/2026

Comment “YES” if you agree 🫶🏻

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Glendale, AZ
85301-85318