Mind Body Soul Studio of Glendale

Mind Body Soul Studio of Glendale

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Mind Body Soul Studio is a health, fitness, yoga, and meditation studio.

Creating a community of friends aspiring to share health and happiness while embracing their own Mind, Body & Soul.

01/17/2025

Ready to help 5 people lose weight for spring

This is how you boost your feel-good hormones naturally💪🌿 Small, intentional actions can make a huge impact on your well-being. Whether it’s a quick run, a moment of gratitude, or a shared hug, these simple habits fuel both your body and mind and will always leave you feeling your best🫶🏼

Endorphins — Known as the “feel-good” hormones, endorphins are released during physical activity, laughter, and even meditation. They help reduce pain and boost your overall mood, often creating that “runner’s high” feeling after a good workout.

Dopamine— a reward-driven hormone, released when you achieve a goal, try something new, or simply finish a task. It’s linked to motivation and helps you stay focused and productive.

Serotonin — your body’s natural mood stabilizer, influenced by exposure to sunlight, a healthy diet, and regular sleep. It plays a big role in promoting happiness, calmness, and emotional balance.

Oxytocin— Often called the “love hormone,” oxytocin is released through social bonding, hugging, and acts of kindness. It strengthens relationships, builds trust, and makes you feel connected to others.

Follow @everythingkrause for more tips on living your best life ❤️

Save this reel for the next time you need a feel good boost! 

#happyhormones #hormonehealth #hormonebalance #hormonesupport #happymoment #happylife #feelgood #howtoboostyourhappyhormones 11/23/2024

Life the love of life

This is how you boost your feel-good hormones naturally💪🌿 Small, intentional actions can make a huge impact on your well-being. Whether it’s a quick run, a moment of gratitude, or a shared hug, these simple habits fuel both your body and mind and will always leave you feeling your best🫶🏼 Endorphins — Known as the “feel-good” hormones, endorphins are released during physical activity, laughter, and even meditation. They help reduce pain and boost your overall mood, often creating that “runner’s high” feeling after a good workout. Dopamine— a reward-driven hormone, released when you achieve a goal, try something new, or simply finish a task. It’s linked to motivation and helps you stay focused and productive. Serotonin — your body’s natural mood stabilizer, influenced by exposure to sunlight, a healthy diet, and regular sleep. It plays a big role in promoting happiness, calmness, and emotional balance. Oxytocin— Often called the “love hormone,” oxytocin is released through social bonding, hugging, and acts of kindness. It strengthens relationships, builds trust, and makes you feel connected to others. Follow @everythingkrause for more tips on living your best life ❤️ Save this reel for the next time you need a feel good boost! #happyhormones #hormonehealth #hormonebalance #hormonesupport #happymoment #happylife #feelgood #howtoboostyourhappyhormones

03/05/2024

What you see and create is the outcome

03/02/2024

Viva Las Vegas - my kind of place thank you Vegas for embracing my skill and allowing me to create the look of the true you Grateful for all of you who have entrusted their health challenges. Together WE CAN be better everyday! To your health mind body & soul!

03/01/2024

Take care of yourself

Zepbound for Weight Loss: Health Experts Answer 10 Common Questions 01/20/2024

Helping people be healthy and stop the struggle call us for your start to health and weight-loss (725) 333-6608
Skin Body Beauty Clinic

https://www.health line.com/health-news/zepbound-weight-loss-questions-answered

Zepbound for Weight Loss: Health Experts Answer 10 Common Questions The Mounjaro-like anti-obesity prescription drug Zepbound is now available at pharmacies. Health experts provide clear answers to common questions about the newest GLP-1 weight loss medication.

12/28/2023

Relocating January 1,2024 to a bigger space adding new services to the menu in Vegas
IV hydration and IV vitamin C & glutathione skin refresh
Post surgical Lymphatic drainage & cupping on site

11/10/2023

The thoughts we have create the results we get!

05/17/2023

You get to decide

05/16/2023

You are the only thing holding you back when you decide to make that decision to start it will be magical

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335 North Brand
Glendale, CA
91203