11/02/2021
Flying into winter! Get signed up for a class now!
Flash Fitness - Youth Training
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Youth Fitness classes focusing on keeping kids active through agility, strength training drills and fun games.
Flash Fitness Youth Training focuses on getting kids active in a fun exciting way. We run through a series of agility, coordination, and strength drills.
11/02/2021
10/19/2021
Hey Friends! Please read for details on classes! I have a few open class times for November. Let me know if you’d like more details on how to sign up!
10/15/2021
November sign up open! Mondays: 3:30 and 4:30
Tuesdays: FULL!
Wednesday: 3:30 and 4:30
Thursday: 3:30
Session starts the first week of November! Inside at Compass Wellness!
09/30/2021
Babymoon!
08/17/2021
💪💪
07/25/2021
Baby girl Roush coming January 2022!!!
07/01/2021
Hurdles! 💪💪🏃♂️🏃♀️
06/24/2021
Flash Fitness in action! Kiddos crushing the obstacle course!
06/22/2021
Sign up for July is now open! Please contact me for more details!
06/19/2021
5 year olds running hills with a 6 lbs Med ball! 💪💪💪💪
05/06/2021
No words for how I feel right now!
04/27/2021
We are talking it to the park! Starting next week we will be hosting our classes OUTSIDE! At Cranmer park! Reach out if you’d like more details on how to get a group signed up!
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Address
Glendale, CO
80246