04/17/2025
PRs were flying at OTF Glendale during the 12-Min Tread! 🧡🔥
Esme crushed her PR at 6:30 AM, Haley H. hit hers in the 10:15 AM—and our 6:45 crew showed up ready to WORK. 💪
Huge love to everyone who gave it their all. This is what progress looks like!
04/16/2025
Shoutout to everyone who gave it their all in the 12-minute Tread Benchmark today! Whether you hit a new personal best or pushed your limits, you crushed it. 💪🏻
Let’s keep that momentum going and aim for even bigger things next time. Keep up the amazing work!
04/16/2025
A PR worth bragging about! 💥 crushed 7.200 on the bike during the 12-Min Tread Challenge—and we couldn’t be prouder! Her drive, positivity, and energy light up every workout. You’re an inspiration, Jenn! 🧡
04/12/2025
Incline: Conquered. The Orange Everest climb was no joke — but Glendale handled it with serious focus and fire 🔥
Swipe to see who hit top incline marks and showed up with everything they had.Every name on that board? Earned.
04/05/2025
🔥 You showed up. You sprinted. You delivered. The 200m Row was pure intensity, and every stroke proved your strength.
Check out Glendale’s top rowers, celebrate your effort, and tag a friend who needs to try this benchmark next round.👏
PRs or not, you crushed it.💪 Effort earned. Energy unmatched.
04/03/2025
The energy in this selfie? Unmatched. Thanks for the glow-up, LA Summit! 🙌
Shout out to our Glendale, Torrance, Woodland Hills and Agoura Hills studios! 🧡
03/31/2025
Transformation complete—and we couldn’t be prouder of this crew. 💪🔥 Huge congratulations to our Glendale champs who showed up, leveled up, and inspired us all!
Please help us tag our winners! 🎉
And if you’ve been thinking about starting your own journey… consider this your sign. 🧡
03/30/2025
🥳Transformation Challenge Party 2025🎉
Restorative health celebration aka “Wine Down” to celebrate 8 years in Glendale and to wrap up the Transformation Challenge! Thanks to all of our partners for coming out and making today so special for our community! We are so grateful to be the Orangetheory ambassadors for such a dedicated and loving group!
📯Sound Bath:
🥶Cold Plunge:
💗Compression Therapy:
🌹Aroma Therapy: .wellness
🪷Massage Therapy:
🧘♂️Restorative Flow: .990
📸Photos & Vids: .esteban.mendez
Thank you all and we can’t wait for the next party at the….DRI TRI 🥳🎉🥰
03/28/2025
Flags were captured. Bragging rights secured.🔥
Shoutout to Corey R. and Aren Y. for bringing the heat and taking the win at Capture the Flag 2 ! 🏁💪🏻
Swipe to feel the energy—this crew showed up, showed out, and made it one for the books.
🎥 Watch the action.
📸 Spot your team.
🧡 Feel the energy.
03/26/2025
365 days of effort, energy, and endless high-fives.
Lida D. just hit her one year with us here at OTF Glendale—and we’re not letting this milestone slide by quietly.
Here’s to the sweat, the smiles, and the heart she brings into the studio every single day. 💪
Let’s light up the comments with some love for her!🧡
03/21/2025
What. A. Sprint. 🏃♀️🔥💥 Congratulations to everyone who tackled the 0.25 Mile Tread Benchmark! Whether you set a PR or just showed up and gave it your all—you crushed it.
And a MASSIVE shoutout to our NINE first-place finishers! You all absolutely killed it! Drop a 🙌 if you’re celebrating a win today!
03/21/2025
Wrapping up the week with milestones in the spotlight. Hard work never looked so good. 👏
03/20/2025
New benchmark, automatic PR. 🚀 Today’s the debut of our brand NEW 0.25 Mile Tread Benchmark — short distance, big bragging rights. Let’s see those times!⚡🏃
03/18/2025
You showed up for your reason. You put in the work. And now you’re a better version of yourself. Whether it was fat loss, muscle gain, or just showing up, you made it happen. Every reason is the right reason—and you’re proof! 🌟
03/18/2025
Samantha from OTF Chapel Hill has spent 200 hours under those iconic orange lights 🍊—and the only thing brighter than the glow? Her gratitude. She’s beyond thankful for Orangetheory, providing her with a healthy space to get stronger, faster, and fitter in the most fun way possible.
OTF has helped her lose weight, improve her mental health, and bring structure and routine to her life. But it’s not just about the workouts—it’s about so much more. She shares, "Orangetheory has given me purpose and fueled my passion for fitness. And for those who don’t know, I’m working on my graduate thesis on women with PCOS working out at Orangetheory!" 🧡 Every reason is the right reason, and Samantha’s journey is living proof that fitness isn’t just about the results—it’s about the transformations happening inside and out.
03/17/2025
Feeling lucky? 🍀 Mystery cards decide your fate today—burpees, core, or the rower. What’d you get?
03/15/2025
🚣♂️ 2,000 meters of grit. 2,000 meters of progress. 🚣♀️
You showed up, rowed your heart out, and leveled up. Whether it was a PR or a powerful push, you proved what you’re capable of. Drop your time below and let’s celebrate every meter! 💪
03/14/2025
A week full of birthdays and milestones—this calls for extra confetti! 🎉 Cheers to big wins and bigger celebrations! 🥳 Let’s keep the good vibes rolling!
03/14/2025
The 2000m row from 1/16? Water under the bridge. 🌊 Today it’s time for some wave-making history. 💥 Drop those times below and let your progress do the bragging!
03/13/2025
Double the milestones, double the inspiration! Huge shoutout to Erica Zenn for crushing her 250th class AND achieving the fastest mile time in the studio! Talk about setting the bar high!
And a massive congratulations to Amanda Dupre on reaching her 300th class at OTF! Your dedication is truly amazing! 🍊🔥
03/12/2025
You showed up, gave it your all, and crushed that mile. Whether you set a PR or just showed up and ran your race, it was a win! 💪 Drop your time below and let’s celebrate those strides! 🚀
03/11/2025
1 Mile Benchmark time! ⏱️ How far have you come since 1/13? Show us the progress—stats, pics, and all! (Popcorn’s on standby for the celebration) 🍿
03/10/2025
When the workout is so good, even the cops give you a shout-out! 😂 Our OTF Glendale crew brought the 🔥!
Who else is going to crush it today at the OTF Birthday Burn?
03/08/2025
Who runs the world? WOMEN! 💪 To the women who embrace their power, challenge their limits, and uplift others along the way — you are the true definition of strength 💥
03/08/2025
Glendale, you’ve got the BEST coaches and staff! 🙌 We’re sending a massive thank you to our incredible team at OTF Glendale! Your dedication to our members and your passion for fitness make our studio the amazing place it is. We appreciate you! ❤️
03/07/2025
Glendale, you’ve got the BEST coaches and staff! 🙌 We’re sending a massive thank you to our incredible team at OTF Glendale! Your dedication to our members and your passion for fitness make our studio the amazing place it is. We appreciate you! ❤️
03/07/2025
Sweat: ✅ Hard work: ✅ Milestones: ✅ Victory dance: 💃
03/06/2025
It's a fan favorite for a reason — who’s feeling chipper post-Chipper?? 🪓
03/04/2025
Meet Sayge from OTF Kakaako! When life was throwing its toughest curveballs, she found herself walking through the doors of OTF — and those smiles from the staff? Game-changer. From strength to confidence, Sayge’s journey shows that sometimes the biggest transformations happen when you show up, no matter the reason. 💥
She says, "I prayed for strength and for my life to also be transformed physically, and OTF was an answer to that prayer. I have more confidence, more strength, and more energy to experience life more abundantly. My 5-year-old son absolutely loves how I’m always interactive, playing all kinds of wild games with him."
At OTF, every reason is the right reason — whether you're showing up to build strength, find more energy, or show up more fully for life and your family like Sayge.
03/03/2025
What if I told you you're already good enough for everything you want right now? It’s not about waiting for the “perfect” moment — it’s about realizing that the power to make it happen is already within you.
02/28/2025
Sweat, hard work and milestones — oh my! Another week down, a whole lot of wins in the books! 👏 Let’s keep it going!
02/25/2025
What started as a casual stop at an orange tent (on the way to grab Chipotle) in 2015 turned into a life-changing commitment — 2,300+ classes, 1.5 million calories burned, 150 studios visited and a fitness routine that has carried him through nearly a decade of milestones.
Through weddings, career changes, and becoming a grandfather, Mike has kept his 4-5 class-per-week routine locked in — not just for his health, but for the community that has become family. He’s tackled personal challenges from triathlons to a 50,000-meter row, proving that fitness doesn’t have to be a chore — it can be fun, fulfilling and transformative.
The best part? It all started with one reason — not wanting to look a certain way in family photos. But what he gained? A lifestyle, a second home and friendships that last a lifetime.
02/21/2025
From birthdays to firsts to 150th class milestones, this week’s full of reasons to celebrate! 🥳🎂 Let’s keep the energy high and the victories rolling!
02/20/2025
Press, squat, flex on 'em. How’d that press + squat leave you feeling today? Stronger than your coffee?