Pickleball.com nailed the benefits of pickleball in their recent article. This is their summary of the positive impact of playing pickleball. Join us at Center Court Pickleball Club in Glendale to find out for yourself!
“Pickleball stands out as one of the most efficient and well-rounded activities available today. It combines cardiovascular exercise, mental stimulation, and social interaction in a way that few sports can match.
Whether your goal is to improve your fitness, boost your mood, or simply find an activity you enjoy enough to stick with, pickleball offers a compelling solution.
If you have been on the fence about trying it, the data makes a strong case: this is more than just a trend, it is a powerful addition to a healthy lifestyle.”
Lesli Link Pickleball
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Lesli is an IPTPA Certified Pickleball Instructor and the Pickleball Experience Manager at Center Court Pickleball Club in Glendale, AZ.
She is also a Selkirk Advocate and is focused on making Pickleball a positive experience for all!
Release day for the Selkirk Omni Paddle! Lesli and Paul Olson, another Selkirk Advocate and the OG of Pickleball Podcasts have fallen in love with the new Omni!
This is SO good from The Pickleball Physio!
How many of you have shoulder pain after playing? The Pickleball The Pickleball Physio has the key to staying pain free!
Incredible 4th shot pressure! This how the game of pickleball is getting more aggressive. Great, specific instructions as well. Thanks Tanner & Zack.
Gotta get strong with The Pickleball Physio!
The Pickleball Physio gives us some great tips to stay healthy on the court. You can get individual or group training with him at Center Court Pickleball Club in Glendale, AZ on Mondays in his group sessions.
More great tips from The Pickleball Physio! Can’t wait for his next class on Monday at Center Court Pickleball Club in Glendale, AZ!
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5960 W. Bell Road
Glendale, AZ
85308