Simone Loves Fitness Inc

11/27/2023

Pilates and strength training! 6 week-challenge from the comfort of your home. Don’t miss the chance for train with me and my lovely friend and Pilates teacher Lowimpactfit

https://powerhouse-app.ck.page/products/6-week-powerhouse-challenge?fbclid=PAAaZN_h8ThOoUS3BWL-t-PFyxVQTBAWDLixkI6DYUCHcj_MX7ELwTEFZJ4r4_aem_AZkMfEkwVVbr5MpHkbwrLGPqs2MMTYNEKYyBFh6BSFi3roSKGlRQJlK95wmAccAsWMQly

05/19/2023

03/07/2023

Thank you so much for supporting my page. I have full workouts on YouTube you can simply follow along. Here’s a quick dumbbells upper body workout.

Grab two pairs of dumbbells and have a full body workout. Guarantee to feel the burn and feel confident and the end.3 circuits. The first circuit consists o...

12/15/2022

Let’s get this sweat!

I guarantee you will sweat during this workout!warm follow by 4 circuits of two exercises each.You will work for 30 seconds and rest for 20 secs. Two round e...

12/11/2022

Quick lower body workout you can do anywhere. No equipment needed. Let's go!

Lower Body workout. You will need a mat, a towel, a water bottle and possibly a book

06/30/2021

HI Everyone, I'm doing a fund raiser for a school in my hometown in Cameroon. Please share with your surrounding and help me raise the money. Any contribution will be greatly appreciated.
https://www.gofundme.com/f/help-build-cedric-stehane-school-in-cameroon?utm_source=customer&utm_medium=copy_link&utm_campaign=p_cf%20share-flow-1&fbclid=IwAR2ZeUoNIFzV2MJg7OKjy7OkYC7TdJVNtjdom9xeHkETyvSSJN4FRE7qiYg

Hello, everyone! My name is Simone Tchouke, and I’m about to climb Mount … Simone Tchouke needs your support for Help build Cedric Stehane school in Cameroon

06/23/2021

In person group training & Virtual Group training -

HEY   Summer is officially here! I hope the good weather brings you joy.  If you woke up this morning with some back pain, here are some exercises you can do to alleviate the pain. You can 2 sets of 6 to 10 repetitions. Let me know if you do! We will starting in person group traini...