Home of USA National and Finals Medalist! 🏅
01/02/2026
New Year, New You.
Join us at Kilo where it’s all Barbells and Fun. With programming starting at $115 a month and Open Gym at $80 a month.
24/7 access is included for everyone except minors.
Let’s hit our goals together!
11/26/2025
Happy Thanksgiving Everyone! With the holidays coming up here’s our hours scheduled for the upcoming days.
usaw olympicweightlifting powerlifting weightlifting personaltrainer personaltraining macros macroscoach nutritioncoach smallgrouptraining customstrengthprogramming customprogramming E3 fitness fitnessmotivation fitfam backtoschoolmoms beautyinstrength liftoftheweek
10/28/2025
Kilo Barbell Club is hosting a Level One Weightlifting Certification Course.
This course is beneficial to Athletes and Coaches, you’ll be coached and work on your own coaching skills using yourself and others for demonstrating and practicing.
It’ll be November 8th and 9th in Glendale. At 17437 N 71st Dr Suite B-103 Glendale, AZ.
Link in Bio to Register
Keegan’s AOF prep fully underway. Keeping the body ready with some heavy lifts and lots of volume before a deload to get into our last cycle before Finals.
New approach to programming has Tony back in action like never before lighter volume, doing more with less, the numbers are going up and he’s having fun!
09/01/2025
🇺🇸 Labor Day Hours 🇺🇸
Tomorrow we’ll be open 9am–12pm only — get your lifts in early and enjoy the rest of the holiday! 💪🔥
| Monday | 7am - 10am |
| 2pm - 7pm | |
| Tuesday | 7am - 12pm |
| 2pm - 7pm | |
| Wednesday | 7am - 10am |
| 2pm - 7pm | |
| Thursday | 7am - 12pm |
| 2pm - 7pm | |
| Friday | 7am - 10am |
| 2pm - 7pm | |
| Saturday | 8am - 1pm |