My Balance Studio

Every movement has a purpose✨

Heated Mat Pilates is designed to strengthen your body through slow, controlled movements that build stability, mobility, and lasting strength.

In this class, you’ll work on:
• core strength
• balance & coordination
• posture
• flexibility
• muscle endurance

The heated room helps your muscles move more freely, allowing you to focus on precision, control, and the mind-body connection throughout every exercise.

Whether you’re new to Pilates or looking to deepen your practice, Heated Mat Pilates meets you where you are—and helps you leave feeling stronger than when you walked in.

Join us on the mat.🤍

📍411 N Brand Blvd, Suite 100A
Glendale, CA

It’s all in the control. 🤎

Lagree is more than just a workout — it’s about moving with intention and making every second count.

Slow, controlled movements keep your muscles under constant tension, challenging your core, strength, balance, and endurance all at once. No rushing, no wasted movement — just focused work.

And that’s what makes Lagree so effective: even the smallest movement can create a big challenge. ✨

Ready to find your strength?
Book your next Lagree class at My Balance.

THE LITTLE THINGS YOU’LL WANT TO TAKE TO EVERY CLASS. 🤍

The finishing touches that make your My Balance routine feel even better.

Grip socks, a reusable water bottle, a tote bag for your essentials, and those little accessories that make every studio visit feel effortless.

Because at My Balance, it’s not just about the workout — it’s about creating an experience you’ll love coming back to.

Which My Balance essential are you adding to your bag first? 👀

Small adjustments. Big difference. ✨

In Pilates, how you move matters just as much as the movement itself.

During our Mat Pilates classes, our instructors pay attention to your alignment, technique, and body positioning, helping you make small adjustments that can completely change how an exercise feels.

These details help you move with more control, engage the right muscles, and get more out of every class — while building a stronger connection with your body. 🤍

Move with intention. Move with control. Move with us.

WHY DO THE SPRINGS MATTER?

They may look simple, but the springs do all the work.

Every spring changes the resistance on the Mega Pro, making each movement more challenging—or more supportive—depending on the exercise.

That’s what makes Lagree so effective:
constant tension, slow movement, and muscles working from start to finish.

It’s not about moving faster.
It’s about moving smarter.✨