Sculpt lean muscles & become stronger, happier & healthier with Magnolia Fitness personal training.
Operating as usual
It’s pretty hard to beat this view from our office.
The family tree and the mom tree are up. Yes, I have my own tree that I can decorate exactly how I want. The other tree is a bit of a free for all. 😆 I love Christmas so much! It usually takes me about a week to decorate everything and today I completed day #2. 🙌🏼 It’s definitely the most wonderful time of the year!
This. It has taken me years to get to this place. I used to solely run for exercise. I was scared of weight training. I had no clue what I was doing and was so intimidated. After years of education and experience, I can honestly say that I feel comfortable in training my body appropriately. I don’t have to run all the time to be fit. In fact, I don’t run much at all anymore. The benefits of weight training and eating well far exceed the benefits of a life of pure cardio. It’s incredible to know that you don’t have to work out for hours a day. Our bodies are so amazing. Trust the science and take a chance on a different lifestyle. It’s so worth it. ❤️💪🏼🏃🏼♀️
Happy Veteran’s Day. Thank you for fighting for our freedom. My grandfather, my father, my husband, my father-in-law, and brother-in-law are just a few of the many veterans who served this beautiful country. Thank you.
Happy birthday to my beautiful (nearly) Mom, @swrightstl ❤️❤️❤️ We are so grateful God blessed us with you. 🎂 😇
Happy Halloween! 🎃 👻
Miles are miles. I’ve decided to jump back into running after taking a much needed break. I am now rediscovering my love for it - slowly…very slowly. Today I decided to run without thinking about it and let my body set the pace. I didn’t look at my watch once and just ran. It was glorious and I feel like a new me. Once a runner always a runner and the distance is the same regardless of your speed! ❤️💪🏼 🏃🏼♀️
Thursdays are generally one of my most favorite days and today was no exception. Training with @marieageorge82 with the help of my pups. Upper RX with @sweatbyjuliep and then a run/walk/talk combo with my bestie @michelle.p.phillips.94. I got to follow all of that up with my favorite @pbfit and @drinkorgain protein shake with banana, ice, and almond milk. Yum. Enjoy your day!
I almost skipped. It was a rainy Monday morning. 🌧 My motivation was blah. 😒 I stayed up too late. 🥱 I had too many other things to do. ✔️ Basically, I had all the excuses under the sun, but refused to fall victim to them. I am in control and I have the power to push through those excuses (most days!). The point is, I’m so glad I did. @sweatbyjuliep kicked my butt in spin and then I rewarded myself with a shower and a few minutes on the couch to unwind and get moving again. I’m grateful that I have a body that works and am of sound mind to use that body the way I want! 🙌🏼❤️💪🏼
Picture day! @ashleystanzephotography is the best! ❤️❤️❤️
We finally had a night out without the kids on Thursday!! Thank you for a fantastic show @wilfredburr ❤️❤️ We haven’t laughed like that in a long time - too long. I can’t wait to do it again. @foxtheatrestl
We had the best time celebrating one of my favorite people @mrmd36 ❤️ 👰♀️ 💒 I love dressing up and it was a wonderful reason to do so. Thanks for sharing your wedding day with us. You were a beautiful bride. ❤️❤️🥰😘
Happy Friday! I have realized that time is flying by and my sweet daughter is no longer a baby. 😭😭 She’s still sassy as hell though, so 😵💫 Fall is nearly here and I’ve started bringing out my favorite decorations, but have also made two new wreaths for my front doors. I love them. I was also able to catch my loyal fans watching me out the front door when I head out to carpool for school pick up. 🤣This is one of a million reasons why I’ll always be a dog mom. Life is good. Cherish your moments. They go by too fast!
B***y b***y b***y 👻 🍑 ***ywork
Art Hill is a special place for me. It will always remind me of high school. Today, however, we were able to witness the heart wrenching memorial for all of those who lost their lives on September 11, 2001. We will never forget any of you. God Bless America.
We will never forget 9/11. I love my country and I will always honor those who sacrifice so much for our freedom. I will never forget those who lost their lives on this day 20 years ago. #911
Let me tell you something. Growing old is not for the faint hearted. I’m not old by any stretch of the imagination- unless you ask my daughter, but she’s six. 😂 I will say, though, that turning 40 in the middle of a pandemic (and 41 swiftly approaching) you begin to look at yourself differently. I have a lot more wrinkles on my face and gray hair on my head. (I may pay to cover these things up - but, trust me - they do exist!) Amidst the these components of aging that I often despise, I have also found bliss. I have found the ability to focus on more significant aspects of my life and take time to actually enjoy them! I’m certainly wiser than I’ve ever been and I appreciate all I’ve learned in these 40 years. I have found the ability to love myself and do things (like put on makeup and nice clothes for no reason at all) because it makes me feel good. The moral of the story is: Do what makes you feel happy and beautiful. Buy that lipstick, read the book, drink the glass of wine, and let the laundry wait until tomorrow. Love who you are and spend time with others that also appreciate the real you. Life is short. We can’t stop the wrinkles or gray hair. We can’t stop our skin from losing elasticity or cover stretch marks. What we can do is wear these things like badges of honor or find a good hairdresser and some Botox. ❤️ Either way, be happy. Have a great and make this weekend the best yet!!
This kid. I mean, seriously. She came home from school today and was so excited! She had colored a picture of a princess with glasses. She said she wants to be a princess when she grows up. I mean, don’t we all?! ❤️😂😘🥰👑
When the kids are away…just with grandma…we get to go to a new parent party on a Saturday night for our boys’ new school! Then, we get to attend mass at an earlier than usual time PLUS follow it up with breakfast just us two. Life is good.
Happy first day of first grade Baby Margaret.
The boys started school today at our parish school @stpeterkirkwood and we couldn’t be happier! Our little nugget, E, will be taking some time at a smaller specialized school for personalized instruction. As a product of public school, I never imagined God bringing us to this path. We moved to our school district with the specific intention of utilizing it. We have found that no matter how much you plan, God has the ultimate decision in the direction of your life. We are so grateful for the warm welcome our family has received from the St. Peter community and have high hopes for our future! ❤️❤️❤️
When you finish back to school night, set up for morning clients, and decide to do some quick deadlifts in your slippers and normal people clothes…why not, right?! ***y
It’s so damn good to be back at MY @frontenac.studio.cycle @lifetime.life ❤️❤️❤️💪🏼💪🏼💪🏼 You know you have your village when you get hugs and kisses from instructors and fellow workout companions after returning from vacation! Hearing that I was missed means so much because I missed all of this tribe too. These are much more than just people I workout with- this is my second family. I love you all so much! Thanks for a good ass kicking - @sweatbyjuliep 😘 @alyxbrueggestrass I am so glad you joined us for upper today! @michelle.p.phillips.94 having you next to me in spin was just what I needed for my Saturday morning. @kluechtefeld I missed you! See you Monday? @katietfitness3 I must share stories about Castle Creek!
My sweetness. We had a blissful moment in Dublin, Ohio. It was such a fantastic stop, it really was. I had the pleasure of visiting the Lifetime Fitness there and met a phenomenal trainer @jensimon6 who taught an upbeat, killer H.I.I.T class. I met some fun people and had my mood lifted for the entire day. My middle child is always smiles and I always aspire to be more like him. Exercise is always my medicine to be happier each day. It really works. Thanks for the memories. ❤️❤️
If you ever have the good fortune to visit @cityofindianapolis Please visit @childrensmuseum and @apocalypseburger and thank me later. ❤️ 🍔 🤩
We got a foul ball hit by @aybaybader when we watched the @cardinals play the @pittsburghpirates in @downtownpitt ❤️❤️ My Harrison wanted Harrison Bader to sign the ball, but we were only able to see Adam Wainwright. Maybe one day my little Harrison will meet @aybaybader and have the opportunity he so wants!!! ❤️
Pittsburgh, oh Pittsburgh. You’re a city unlike any other I’ve visited. Be ready to meet the kindest, most down-to-earth people ever. The @historycenter is one of the best museums I have ever experienced. PNC Park and Pirates fans are both amazing and our baseball experience there was outstanding. Thanks for welcoming us. ❤️❤️
We love love love you @dublinohio and Columbus Ohio in general. We had a wonderful visit to the alma-mater of @avenuerealtyco @theohiostateuniversity ❤️❤️
We have been on a weeklong road trip from St. Louis, MO to Columbus, OH to Pittsburgh, PA, to Indianapolis, IN, and home again. Today is a snippet of our journey at my (almost) alma-mater @butleru i saw “almost” because I attended the university for my first two years of college before transferring to and graduating from @slu_official @thebutlerblue was such a special surprise! The kids were elated to see him. They know all about him and were wanting only to see him on our Indy trip. God blessed us with him today. ❤️❤️❤️
This is the face of a mom of 3 - new schools - new friends - new schedules - new everything - I’m so excited and nervous at the same time! This summer flew - but I’m so ready for a fresh start!! Are you ready for school?!
So far my Saturday had been filled with trip planning, all the coffee, and the hardest spin class EVER (in a good way!) @sweatbyjuliep Followed up with puppy playtime and kid cuddles. Life is good. @frontenac.studio.cycle
Typical Friday Night. Watching Monsters At Work (secretly 😍) Youtube braiding - (not even close)
We're Magnolia Fitness and we have been providing beneficial physical fitness services to Kirkwood, Glendale, and surrounding areas since 2015.
We believe in providing fun, challenging, and effective group exercise classes and personal training to all women.
We specialize in women's health and wellness. Our expertise allows us to successfully execute unique and specialized programs for a vast variety of women, including those whom may require modifications. Empowering and building strong women is our passion and this is shown through our meticulously crafted programs.
Working out in an over-priced, co-ed institution is intimidating and mundane. Magnolia Fitness provides a relaxed and supportive atmosphere that allows all women the ability to solely concentrate on themselves. We provide a superior product that reaches far beyond what any gym can offer. Discover what sets Magnolia Fitness apart from the rest and become stronger, happier, and healthier you.