Applied Body Mechanics Ving Tsun

Applied Body Mechanics Ving Tsun Applied Body Mechanics

09/12/2026

Your boy been trying to educate he legacy world for decades

09/11/2026

To much pressing and crashing and suppressing lines ( force on force ) in Legacy . Be sharp direct and to the point . # abmvt #

09/10/2026

There is no secret no short no my style is then your style … there is only the constant work

09/09/2026

You MUST be able to control distance angles elevation and timing . Even using legacy concepts with modern methods

09/07/2026

Be a powerful quick moving current . To many legacy methods linger on the point and try and manipulate it. That’s not VT it’s arm wrestling

09/06/2026

Getting Ryan ready for a MMA fight . Tightening up basics .

09/01/2026

Lop sau can be a functional tool when done correctly. Balance leverage targeting and footwork, plus mental intent. Sadly it has turned into a arm and shoulder flopping f**kery

08/30/2026

To many people chase hands or pattens if your don’t have a strong presence and dominance over center your not doing Ving Tsun #

08/29/2026

2026 has been a kick ass year so far and we still got the November camp !

08/26/2026

Hand to hand one on one the lessons pass down

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