03/26/2016
You don't have to be a superstar athlete to train like one. Using TRX's Rip Trainer, you can train moves that will help you get strong and stay injury-free. Click on the link for details: https://www.trxtraining.com/products/courseschedule/RTC.
Join me in Manasquan, NJ on April 10... a trip down to the Jersey Shore! And it'll still be light enough when we are done at 5p to check out the beautiful beach!
03/07/2016
Philadelphia's number of TRX trainers is growing... The TRX FTC (Functional Training Course) has helped yet another wise and eager group change movement patterns for the better. And now they can help you with yours! Ask me why this matters toward pain-free movement, anytime! In fact you can inbox me now!
09/30/2015
Look at these spectacular TRX FTC-ers from this past weekend! Watch out... the numbers of TRX-qualified fitness instructors is growing in and around the city of brotherly love. Love you Philadelphia!
08/31/2015
My lovely Sunday crew in Somerville, NJ... TRX FTC was in full effect. Not a dry brow in the house. How strong?
07/31/2015
Still want to build your fundamentals on Suspension Training or just a fresh new approach to it with our revamped new course? Come join me in the Philadelphia area on Sunday, August 16!
Suspension Training with TRX - A Total Body Workout | TRX
Suspension Training with TRX - A Total Body Workout
07/21/2015
NEWSFLASH: As of Sunday 7/19/15, New Jersey has even more TRX-qualified trainers for Rip Training. They'll be in the TRX Directory for those who want access to the experts! Look for more of these education courses near you, Philadelphia!
07/15/2015
Set up has already started for our booth at IDEA World 2015 in Los Angeles... Be there mañana!
07/15/2015
Who is coming to IDEA World in Los Angeles this week? Come to my TRX presentation on Friday!
06/06/2015
Heading up to Dynamic Fitness and Nutrition in Schenectady, NY for a SOLD OUT TRX Functional Training Course! Look here to see when the next one will be coming close to your area: https://m.trxtraining.com/products/course_schedule/trx-functional-training-course
Participants will learn to how to leverage TRX’s movement based training approach on the TRX Suspension Trainer and Rip Trainer to teach Foundational Movements and progressions and then apply to a variety of training equipment. Beyond Suspension Training and Rip Training, these other modalities may include: Kettlebells, Medicine Balls, DVRT Ultimate Sandbags, Battling Ropes and Bands.
TRX
https://m.trxtraining.com/products/course_schedule/trx-functional-training-course
05/29/2015
The ALL-NEW Level 1 Suspension Training Course has been launched and is coming to Philadelphia on 6/20/15! Don't wait. Seriously. Sign up now at trxtraining.com!
05/08/2015
Almost a week ago, and right after the amazing few days my colleagues and I spent together learning and vibing off of each other in San Francisco, I got to do my first (brand NEW) TRX Functional Training Course in San Francisco. Amazing. And I've got nothing but gratitude. A ton of gratitude to be able to pass along what I worked hard to learn to those who want to make their clients move better. Isn't that what it's all about?