Empire Fitness

09/18/2026

— Gray stairmaster is back up and running! The buttons had internal water damage.

PLEASE don’t spray the panel directly.
PLEASE spray a towel then wipe the panel.

The more the panel is sprayed directly, the more often it will have to be serviced.

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09/15/2026

— ✨Member of the Month of September ✨

Our member of the month is James Metivier!!

He’s been a member of the dark side with us since the beginning and has been helping coach people under the radar.

James is an avid fitness and football coach and has just launched his newest endeavor: his own fitness/nutritional coaching business!!

He is eager to show how EASY it is to get fit with the right combination of food and exercises. Call him for a consultation so he can get you one step closer to achieving those New Year’s resolutions you set back in January!!

Thanks for supporting us James and we are so glad to know you!!

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09/13/2026

— Whoever snapped the cable on the functional trainer cable did not let us know when that happened, but we have been made aware of it since. We will get it fixed ASAP. Luckily we have two other stations for cable work.

We apologize for any inconvenience.

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09/09/2026

— 🚨HIRING🚨

We are looking for a group class instructor for evening (TBD; 6-8pm) and Saturday morning (TBD) classes.

If someone is looking please send them our way, thank you!

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08/26/2026

— 🚨 New class time alert 🚨and
✨Members of the month ✨

8:30am M/W/F is the new class time! Drop the kids off at school, come straight to the gym, and get a fantastic workout in!

- 50 % strength training, 50% cardio
- Jonah strategically creates every work out
- small class sizes
- exercise education
- challenge yourself; make it as easy or as hard as you like

Also, our ✨members of the month✨

Paulla Slawson
Todd Davis
Scott Pilgrim

These three have been choosing healthier lifestyles with Jonah month after month and they are THRIVING! Paulla has been attending Jonah’s class three times a week from the beginning. She trains like a beast with no complaints. Todd and Scott have reached strength and mobility goals they never dreamed were possible before Jonah.

We are so thankful to have all of them at Empire, keep going!!

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08/16/2026

08/12/2026

07/24/2026

— ✨July Member of the Month✨

Our member of the month is Matt Butler!!

Matt is an avid Empire goer, mountain hiker, and hockey dad. In the last year he’s lost OVER 100 POUNDS!!

We are so lucky to have you and your family Matt. Thank you for the support and keep going!!

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07/17/2026

— YALL!! New men’s and women’s tanks loaded onto our merchandise link!! 😍😍

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07/17/2026

— The south door (closest to Roast House Coffee) is fixed and operating like normal! It’s also been adjusted so it’s not so hard to close and it won’t slam.

Thank you to Sean at Sooner Lock & Key for taking care of us once again!!

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