Flexx Personal Training Glenview

09/17/2026

Coach Chris dominated music day yesterday! 100 out of 10!

09/16/2026

09/15/2026

A little more of yesterday’s school spirit day!!!

09/14/2026

🎓 DAY 1 OF SPIRIT WEEK = A HIT! 🎓

School Spirit Day was a SUCCESS! 🙌 Seeing everyone rock their high school and college shirts was awesome. 🏫🎉

Big THANK YOU to everyone who showed up and represented their school! 💪🔥

But we’re just getting started… 👀

5 MORE DAYS. 5 MORE THEMES.
Let’s keep showing up, getting after it, and having some fun! 😤💙

Who’s ready for Day 2?! 👀

09/09/2026

🚨 SHORT WEEK WEDNESDAY 🚨

It’s a short week, which means we’ve got NO TIME TO WASTE! 💪

Make sure you get it in today! Get your workout, get your sweat, and keep that momentum rolling. 🔥

Don’t let the short week turn into a short workout week 😤

LET’S GET IT, FLEXX! 🏋️‍♂️🔥

09/08/2026

🐻 IT’S BACK! 🐻

BO’S BEARS BURPEE CHALLENGE IS BACK! 💪

Coach Bo loves two things: fitness and Da Bears. So naturally, we’re combining them into one terrible idea. 😂

For the ENTIRE FOOTBALL SEASON, every time the Chicago Bears win, Coach Bo has to do 10 burpees for EVERY point they win by.

🏈 Bears win by 3 = 30 burpees
🏈 Bears win by 7 = 70 burpees
🏈 Bears win by 14 = 140 BURPEES 😭

So basically… the better the Bears play, the worse Coach Bo’s life gets.

Let’s hope Da Bears have a GREAT season.
Coach Bo’s legs? Maybe not. 😂

BEAR DOWN 🐻⬇️

09/04/2026

If you aren’t making a face like this during your workout… are you even trying? 😂

The grunts. The faces. The questionable noises. The complete loss of dignity.

That’s how you know the workout is WORKING. 💪😂

Also… look at Caroline’s guns 👀

09/02/2026

Team! We will be closed on Labor Day! Enjoy the extra day of rest!
BUT be ready to go on Tuesday!!!!💪💪💪