Evolution Yoga

09/07/2026

🍂 Let's Celebrate the Autumn Equinox Together! 🍂

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Email from Evolution Yoga announcing a new special event       Join Megan for this special class celebrating the transition from summer to fall. Collectively we will once again move into the Fall Seas

09/06/2026

It’s almost that time again, Evolution yogis! Time to transition to a new season. Collectively we will once again move into the Fall Season with the Autumn Equinox (which in Latin means “equal night,” half-light and half-darkness).
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It is a time of year that is rich in contrast where it is helpful to explore and embrace all parts of ourselves… both the light and the shadow. The Autumn has been associated with the end of the harvest season and in Ayurveda (the sister science of yoga) with the Vata Dosha. Vata’s predominant element of air can stir things up, be unstable, and ungrounded. A nurturing yoga practice to ground, root down, and be more embodied, pacifies and balances these energies.
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Unbalanced Vata can also disrupt digestion, so we will stoke our inner fire to help process and digest physically and emotionally as we move inward to welcome the gifts of the fruitful darkness that lies ahead. Join us in studio, online, or via recording. Regular class pricing applies!

09/04/2026

Flow into More Ease this Labor Day Weekend!

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Email from Evolution Yoga join us in studio, online, or via recording       Dear Evolution yogis, Happy Labor Day weekend! We hope this long weekend serves as an opportunity to rejuvenate. Join us at

08/31/2026

September is Looking Good!
join us in studio, online, or via recording

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Email from Evolution Yoga join us in studio, online, or via recording       Dear Evolution yogis, Happy (almost) September! This month (and beyond) are looking good here at Evolution. The turn towards

08/30/2026

Happy (almost) September! This month (and beyond) are looking good here at Evolution. The turn towards September reminds us that fall is just around the bend, and a new season on the horizon often feels more meaningful than just a simple change in weather.
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Perhaps the upcoming shift towards fall presents an opportunity to reevaluate our priorities and clarify our intentions. Let’s do just that as we meet up on the mat to move, breathe, and see what we connect with as we settle into moments of stillness, all in good community. Here’s to heading into a new season with intention.
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This week’s schedule:
Monday
9:30am mixed levels flow with Britt
11:00am gentle with Katie
6:30pm yin with Chuck (ONLINE ONLY)

Tuesday
9:30am mixed levels flow with Erin
11:00am gentle with Leslie
5:15pm basics & beyond with Debbie W

Wednesday
9:30am mixed levels flow with Megan
11:00am gentle with Cami
5:30pm prenatal with Cami

Thursday
9:30am mixed levels flow with Erin
11:00am gentle with Leslie
5:15pm mixed levels flow with Anna

Friday
9:30am mixed levels flow with Britt
11:00am gentle with Erin

Saturday
9:15am mixed levels flow with Debbie W

Sunday
9:00am basics & beyond with Debbie B
10:15am mixed levels flow with Megan
12:00pm gentle with Erin
4:00pm mixed levels flow with Wendy

08/24/2026

A New Week of Yoga Ahead!
join us in studio, online, or via recording

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Email from Evolution Yoga join us in studio, online, or via recording       Dear Evolution yogis, A new week is here, full of wonderful opportunities to meet up at the studio. Here's to closing out Au

08/17/2026

Let's Savor Late Summer with Movement, Breath, & Stillness

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Email from Evolution Yoga upcoming yoga happenings       Dear Evolution yogis, Happy late summer. A new week is here, along with a great line-up of practices designed to keep you moving, breathing, an

08/10/2026

We have been busy behind the scenes, planning another great season of opportunities to deepen your practice. Along with a week’s worth of movement practices, you are invited to save your spot at one of our upcoming events below! An autumn equinox practice, yoga for a happy back round 2, seasonal restorative yoga, and the fall edition of our evening of yoga nidra are on the way.
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Thanks - as always - for being our greatest source of inspiration for all that we offer at Evolution. Looking forward to seeing you on the mat this week and beyond!
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This week’s schedule

Monday
9:30am mixed levels flow with Britt
11:00am gentle with Erin subbing for Katie
6:30pm yin with Chuck (ONLINE ONLY)

Tuesday
9:30am mixed levels flow with Erin
11:00am gentle with Erin subbing for Leslie
5:15pm basics & beyond with Debbie W

Wednesday
9:30am mixed levels flow with Cami subbing for Megan
11:00am gentle with Cami
5:30pm prenatal with Cami

Thursday
9:30am mixed levels flow with Erin
11:00am gentle with Erin subbing from Leslie
5:15pm mixed levels flow with Anna

Friday
9:30am mixed levels flow with Britt
11:00am gentle with Katie

Saturday
9:15am mixed levels flow with Debbie W
10:30am basics & beyond with Anna

Sunday
9:00am basics & beyond with Debbie B
10:15am mixed levels flow with Megan
12:00pm gentle with Erin
4:00pm mixed levels flow with Wendy

08/10/2026

✨Good Things are Coming Your Way!✨
announcing fall classes & events

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Email from Evolution Yoga announcing upcoming classes & events       Dear Evolution yogis, We have been busy behind the scenes, planning another great season of opportunities to deepen your practice.

08/03/2026

Oh, Hello August!
join us in studio, online, or via recording

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Email from Evolution Yoga see you in studio, online, or via recording       Dear Evolution yogis, Happy August! We are checking in with plenty of opportunities to move, breathe, soften, and soothe thi