Ow My Knee

01/30/2026

Ow My Knee 2026 will be August 22-23! Save the date! Sign ups announcement to come!

(To the 6 of you who still use facebook and 1 of you who still plays. How's almost 40 treating you?)

06/09/2023

I've ignored this because I don't think most people use FB anymore but...

OMK 2023 August 19-20

https://owmyknee.ultimatecentral.com/e/ow-my-knee-2023

If anyone is interested in helping TD please let me know

After hearing back from a myriad of teams we have decided to change dates and go in a different direction for Ow My Knee 2023. This…

03/01/2022

For the four of you that will see this...

OMK 2022 is scheduled for August 13-14 !

06/01/2021

Ow My Knee! is up to 19 teams. Register MEOW!

04/14/2021

Fields have been reserved for OMK 2021!!! We are very optimistic about vaccine rollout and our ability to host a tournament!

August 7/8 in Scotia, NY

We will post a sign up with more information soon!

06/05/2020

Not everyone received the message as I spammed it to the captains of last year's teams, but OMK 2020 is canceled. Please be safe, listen to the CDC, FAUCI, vote Trump out of office, and come back next year.

01/08/2020

We've been getting a lot of interest in Ow My Knee! 2020. I know it's your favorite tournament of the year, and frankly, I can't blame you.

Paperwork has been submitted to reserve the park on July 11/12. Upon confirmation from the town we will release information on divisions, sanctioning, registration, hotels, and, of course, the party!

06/21/2019

With 32 total teams signed up for Ow My Knee there are only a few spots left!

Be sure to register soon before you miss out!

UPDATE: OMK will be offering USAU sanctioned games! If you would like to your games to be sanctioned please contact us to let us know! Payment…

05/28/2019

Ow My Knee is just over 6 weeks away!

We extended deals with 2 of the hotels! You now have 2 more weeks to take advantage of the hotel block deals!

http://owmyknee.ultimatecentral.com/places-to-stay

04/29/2019

Ow My Knee 2019 will now be offering USAU sanctioning for teams that need the games! Just email us to let us know when you sign up!

Hotel blocks will be gone May 25th. Be sure to book soon!

http://owmyknee.ultimatecentral.com