Kansas Strength & Performance

Kansas Strength & Performance We are located in Goddard, KS at 401 E.

Helping you make the most exhausting hour of your day the best part of the rest of your life.
- Personal Training
- Online Programming
- Adult and Youth Strength and Conditioning Classes
- Olympic Weightlifting Industrial 67052.
*** 1/2 mile south of Kellogg and 199th ***

Training Sessions:
Monday-Friday
5:00 am, 6:00 am, 9:00 am, 5:00 pm, 6:00 pm

Youth Sessions:
Monday-Friday
3:00-5:00 pm

Saturday
8:00-10:00 am (Open Gym)

Invest in your child's future. Join our summer youth strength and conditioning program!Includes:-The strength portion: f...
06/12/2026

Invest in your child's future. Join our summer youth strength and conditioning program!

Includes:
-The strength portion: focusing on powerful movements and building muscle.
-The conditioning: adds agility and plyometric movements.
-Expert coaching provides technique guidance for safe lifting.

Benefits of this program..
-Prevents injuries by strengthening bones and building muscle.
-Improves athletes' strength and speed.
-Increases brain health
-Improves mental health
-Improves heart and lung health

Its LIVE! 💪Introducing the - NEW 6-Week KSP Breakthrough Challenge!✅ Unlimited group classes✅ Custom nutrition plan✅ Wee...
03/22/2026

Its LIVE! 💪

Introducing the - NEW 6-Week KSP Breakthrough Challenge!

✅ Unlimited group classes
✅ Custom nutrition plan
✅ Weekly check-ins with Coach Brian

Beginner or competitive — this is built for YOU.

🔥 Early Bird: only 12 spots ends March 31st!

DM us "BREAKTHROUGH" to lock in your spot 👇

Behind every great lift is a great coach. 🎯Coach Brian has spent years mastering the Sn**ch & Clean & Jerk — so you don'...
03/20/2026

Behind every great lift is a great coach. 🎯

Coach Brian has spent years mastering the Sn**ch & Clean & Jerk — so you don't have to figure it out alone.

Something BIG drops tomorrow at KSP... 👀

03/20/2026

5am and the bar is already moving. 🔥

This is the KSP community — showing up, putting in the work, getting better every single session.

Beginners welcome. Serious athletes welcome. Everyone welcome.

DM us "BREAKTHROUGH" to find out more info on how you can join us 👇

This is what real coaching looks like.Not a trainer watching from across the gym.Eyes on every rep. Support on every lif...
03/19/2026

This is what real coaching looks like.

Not a trainer watching from across the gym.

Eyes on every rep. Support on every lift.

This is KSP — Goddard's home of Fitness

📍 DM us ‘BREAKTHROUGH’ to find out more info about our NEW 6-Week KSP Breakthrough Challenge 🔥

Looking for a gym that actually feels like home? 🏡💪No ego. No judgment. Just real people, real support, and a community ...
01/17/2026

Looking for a gym that actually feels like home? 🏡💪

No ego. No judgment. Just real people, real support, and a community that keeps you showing up.
Because fitness is better when you’re surrounded by people who want you to win.

Come find your fit family.

📩 Message us to get started today.

Still waiting on motivation to magically appear? 👀💪Here’s the truth… motivation fades. Accountability wins.That’s where ...
01/15/2026

Still waiting on motivation to magically appear? 👀💪

Here’s the truth… motivation fades. Accountability wins.
That’s where we come in. Real coaches, real check-ins, real progress.

You don’t have to do this alone. We’ll keep you showing up even on the hard days.

📩 Message us to sign up for our coaching program today.

Your excuses are loud.Your potential is louder. 💪🔥Every time you say “not today,” your strongest self is waiting on the ...
01/13/2026

Your excuses are loud.
Your potential is louder. 💪🔥

Every time you say “not today,” your strongest self is waiting on the other side of that choice.
Show up anyway. Do it tired. Do it scared. Just do it.

Be stronger than your strongest excuse.

📩 Message us and let’s get you moving today.

You bring the effort.We bring the plan. 😌💪No guessing. No random workouts. Just a clear game plan built for your goals, ...
01/10/2026

You bring the effort.
We bring the plan. 😌💪

No guessing. No random workouts. Just a clear game plan built for your goals, your schedule, and your life.
Show up ready to work and we’ll handle the rest.

If you’re tired of winging it, this is your sign.

📩 Message us and let’s start building today.

Ready to finally make your health your top New Year resolution?Good news… you do not have to go all in overnight. 😉Real ...
01/08/2026

Ready to finally make your health your top New Year resolution?
Good news… you do not have to go all in overnight. 😉

Real results come from starting small, staying consistent, and building habits that last.
This is about long term health, not quick fixes.

If being healthier this year is your goal, this is your sign to start the right way.

📩 Message us to schedule your first step session today.

Address

401 Industrial Suite 8
Goddard, KS
67052

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 8pm

Telephone

+13165506333

Website

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