What are the opening hours?

Friday 6pm - 7:30pm Saturday 9am - 11am

SpaceFlow Power Yoga

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Golden Hills, CA
SpaceFlow Power Yoga

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Tehachapi’s Only Yoga Studio. Multiple styles of yoga and Zumba available!

10/21/2026

What does yoga feel like for you?
Comment below 👇

10/20/2026

Our annual glow and flow still has spots left!
Join us for a fun black lit flow - wear those neon leggings you keep debating about - get funky with it!
Glow in the dark paint, tape and bracelets provided!

$25 for members
$30 for non-members

Sign up now!
🌟

10/07/2026

This is your sign to come to yoga. 🧘‍♀️🤍
You’ve been thinking about it.
You’ve been saying you need a reset.
So… take the hour for yourself.

See you on the mat.🪴

09/26/2026

You don’t have to take everything with you into the next season. 🍂
Let it go.
Make space.
Begin again. 🤍
Happy Harvest Moon, SpaceFlow. 🌕

09/23/2026

Take the light with you.
Take the movement with you.
Take the breath with you.
Take the joy with you.

What will you carry from summer into fall?

See you on the mat 🤍

09/19/2026

✨ Weekend plans = time on the mat. ✨

We’ve got a little something for every kind of weekend:

🔥 Friday: Warm Flow
🔥 Saturday: Hot Power
🌿 Sunday: Warm Flow + Zumba
🌙 Sunday at 4 PM: Yin

Which class are you looking forward to the most? 👇🏼

Drop it in the comments! 🤍

09/09/2026

✨ New month, new schedule! ✨

September is here, time to come back to yourself. 🤍

Whether you’re looking to build strength, slow down, sweat it out, or simply carve out an hour for yourself, there’s a place for you on the mat.

Take a look at our new schedule, find a class that speaks to you, and make some space for yourself this month. 🌿

New month. Fresh energy. Same SpaceFlow community.

We’ll see you on the mat! ✨

09/05/2026

SVĀDHYĀYA (sv-ad-yaya)🌿 — the practice of self-study.

Yoga isn’t just about studying the body. It’s also an invitation to study ourselves.

To notice our thoughts, our patterns, our reactions, and the stories we carry — without judgment, just curiosity.

The mat can become a mirror. How do you respond when something feels challenging?

The more we notice ourselves, the more choice we have in how we show up — both on and off the mat.

✨ What is your practice teaching you about yourself?

See you on the mat. 🤍

09/02/2026

Come check out the studio and our neighbors this Friday for Old Town’s First Friday event!

We’ll be open at 5pm and will be giving out swag bags!

See you there!

08/25/2026

🌕 The Sturgeon Moon is here.

This Pisces full moon invited us to listen, look and release what we’ve been carrying a little too tightly stepping into the next season.

A reminder that growth, stability and longevity can be soft, patient and compassionate. Sometimes it looks like introspection and surrender.

✨ Come to your mat. Breathe a little deeper. Let the thoughts wander and little father. Move with intention. And let yourself release 🤍 🌿

Address

20825 South Street, Tehachapi
Golden Hills, CA
93561

Opening Hours

Friday	6pm - 7:30pm
Saturday	9am - 11am

Website

http://Www.spaceflowyoga.com/

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