Rise Yoga & Wellness

Meet our new Rise teacher, Galina Razumovsky! ✨

Galina is a 500-hour RYT, meditation guide, and creator of Sacred Sova. Her classes are an invitation to step away from the noise of everyday life and come back to yourself through intentional movement, breath, stillness, and deep relaxation. Known for her calm presence and thoughtful guidance, Galina creates practices that feel both grounding and deeply restorative, leaving students with a sense of space in both body and mind. Beyond the mat, Galina is the published author of The Art of Loving Without Losing Yourself and a facilitator of real-life experience meditations—immersive practices that blend visualization, awareness, and inner exploration. Whether teaching yoga or guiding meditation, her goal is the same: you should leave feeling different from when you walked in—lighter, clearer, and more connected to yourself.

Check out her regular class schedule:
Yin | Every Thursday | 7:00AM-8:00AM

As September arrives, the changing season invites us to slow down in a different way. The crisp mornings, golden light, and gentle shift toward autumn remind us that growth often comes through transition. It's a beautiful time to ground yourself, embrace new routines, and reconnect with what helps you feel balanced and present.

At Rise, we're welcoming the new season with yoga, meditation, sound healing, breathwork, workshops, and community gatherings designed to support your well-being. Whether you're returning to a familiar practice or trying something new, we're honored to share this season of renewal with you.

Here's to a month of grounding, growth, and meaningful connection. We can't wait to see you at the studio this September. 🍂✨

🔗 Visit https://riseyogacolorado.com/eventsandtrainings to sign up for Rise events ✨

Swipe through to see Rise weekly special offerings coming up! ➡

💫 Kids Movement and Mindfulness (2-10 y/o: Can use membership)
🗓️ Wednesday, September 2
🕓 4:00PM - 5:00PM
📍 Rise Yoga & Wellness Studio

💫 YOGA AT THE EDDY LAWN (Free)
🗓️ Saturday, September 5
🕓 8:00AM - 9:00AM
📍 The Eddy Hotel & Taproom Lawn Area

💫 SATURDAY COLLECTIVE: SOMATIC RESTORATION (Can use membership)
🗓️ Saturday, September 5
🕓 11:00AM - 12:00PM
📍 Rise Yoga & Wellness Studio

💫 RESTORATIVE YOGA & SOUND HEALING (Can use membership)
🗓️ Sunday, September 6
🕓 4:00PM - 5:15PM
📍 Rise Yoga & Wellness Studio

💫 SO LONG SWEET SUMMER FLOW (Can use membership)
🗓️ Monday, September 7
🕓 11:00AM - 12:00PM
📍 Rise Yoga & Wellness Studio

We’d love for you to join us for one (or all!) of these offerings!

🔗 Visit https://riseyogacolorado.com/eventsandtrainings to join wellness, connection, and community at Rise.

coloradoevent summeryogachallenge

Swipe through to see Rise weekly special offerings coming up! ➡

💫 THEMED CLASS: DOWNTEMPO SLOW FLOW (Can use membership)
🗓️ Wednesday, August 26
🕓 9:00AM - 10:00AM
📍 Rise Yoga & Wellness Studio

💫 FREE YIN CLASS IN EXCHANGE FOR YOUR FEEDBACK ON OUR NEW TEACHER
🗓️ Thursday, August 27
🕓 7:00AM - 8:00AM
📍 Rise Yoga & Wellness Studio

💫 FULL MOON FLOW AND GONG BATH (Can use membership)
🗓️ Friday, August 28
🕓 6:00PM - 7:15PM
📍 Rise Yoga & Wellness Studio

💫 YOGA AT THE EDDY (Free)
🗓️ Saturday, August 29
🕓 8:00AM - 9:00AM
📍 The Eddy Hotel & Taproom Lawn

💫 SATURDAY COLLECTIVE: PRIMAL FLOW (Can use membership)
🗓️ Saturday, August 29
🕓 11:00AM - 12:00PM
📍 Rise Yoga & Wellness Studio

💫 YOMASSAGE
🗓️ Sunday, August 30
🕓 4:00PM - 5:30PM
📍 Rise Yoga & Wellness Studio

💫 MONDAY MEDITATION (Can use membership)
🗓️ Monday, August 31
🕓 10:30AM - 11:15AM
📍 Rise Yoga & Wellness Studio

We’d love for you to join us for one (or all!) of these offerings!

🔗 Visit https://riseyogacolorado.com/eventsandtrainings to join wellness, connection, and community at Rise.

Swipe through to see Rise weekly special offerings coming up! ➡

💫 THEMED CLASS: SLOW FLOW -REGGAE EDITION (Can use membership)
🗓️ Wednesday, August 19
🕓 9:00AM - 10:00AM
📍 Rise Yoga & Wellness Studio

💫 SATURDAY COLLECTIVE: FLOW TWO (Can use membership)
🗓️ Saturday, August 22
🕓 11:00AM - 12:00PM
📍 Rise Yoga & Wellness Studio

💫 BUTI PARTY: SATURDAY NIGHT LIGHTS! BUTI GLOW WITH ANDI ($10 for Rise members/class pack holders; $30 for non-members)
🗓️ Saturday, August 22
🕓 6:30PM - 8:30PM
📍 Rise Yoga & Wellness Studio

💫 BABY & ME YOGA (Can use membership)
🗓️ Monday, August 24
🕓 3:30PM - 4:20PM
📍 Rise Yoga & Wellness Studio

We’d love for you to join us for one (or all!) of these offerings!

🔗 Visit https://riseyogacolorado.com/eventsandtrainings to join wellness, connection, and community at Rise.

Swipe through to see Rise weekly special offerings coming up! ➡

💫 THEMED CLASS: SLOW FLOW -KHRUANGBIN & FRIENDS EDITION (Can use membership)
🗓️ Wednesday, August 12
🕓 9:00AM - 10:00AM
📍 Rise Yoga & Wellness Studio

💫 YOGA AT THE EDDY LAWN (Free class)
🗓️ Saturday, August 15
🕓 8:00AM-9:00AM
📍 The Eddy Taproom Hotel Lawn Area

💫 SATURDAY COLLECTIVE: Primal Flow (Can use membership)
🗓️ Saturday, August 15
🕓 11:00AM - 12:00PM
📍 Rise Yoga & Wellness Studio

💫 4BEAT: Video Shoot Day (Can use membership)
🗓️ Sunday, August 16
🕓 2:00PM - 3:00PM
📍 Rise Yoga & Wellness Studio

💫 RESTORATIVE YOGA & SOUND HEALING (Can use membership)
🗓️ Sunday, August 16
🕓 4:00PM - 5:15PM
📍 Rise Yoga & Wellness Studio

💫 MONDAY MEDITATION (Can use membership)
🗓️ Monday, August 17
🕓 10:30AM - 11:15AM
📍 Rise Yoga & Wellness Studio

💫 ASSISTED STRETCH (Can use membership)
🗓️ Monday, August 17
🕓 3:30PM - 4:30PM
📍 Rise Yoga & Wellness Studio

We’d love for you to join us for one (or all!) of these offerings!

🔗 Visit https://riseyogacolorado.com/eventsandtrainings to join wellness, connection, and community at Rise.

summeryogachallenge