Rise Yoga & Wellness

Sunshine, fresh air, and yoga under the open sky. ☀️🌿✨

What a beautiful way to spend a sunny weekend! Thank you to everyone who joined us for our Sunday 'Flow on the Go' and brought such wonderful energy to the practice.

There's just something special about moving, breathing, and connecting with nature together. We can't wait to do it again.

🔗 Click https://momence.com/Rise-Yoga-and-Wellness/Flow-on-the-Go-Seasonal-Series%3A-A-Sunday-Morning-in-Nature/134753017 to join our next 'Go on the Flow' on July 19th!

Shout out to C.R. Macchi from our Rise Golden studio!

“I started my yoga practice several years ago. At the time, I was also running several days a week and appreciated the slower pace of the intentional, strength-building moves. Every pose was difficult and painful at that time, but I soon learned to breathe through them. When my running resulted in knee and neck injuries requiring medical procedures, I paused my yoga practice, hoping to simply recover. After an extended break, I returned to my mat with a new perspective after my son’s death. My intention became, “I do this because he cannot.” My practice moved beyond the physical to become a centering, whole-body experience. Since moving to Golden last year, I have so appreciated the Rise community and the wonderful instructors who nurture our community of yogis. Each of them supports lives of intention, focus, and a very meaningful connection with ourselves and others. Yin has taught me to face my natural resistance with intentional moves, breath, then release – I am learning that some things are hard not because of the inherent nature of the movement but because my body and mind unconsciously resist it.”

We love you, C.R. - we are so grateful to have you as a part of our Rise yoga family!

(2nd photo is C.R. with his grandchildren.)

Move more, save more, and make this your strongest summer yet 💛 Stock up on your practice this summer with our best class rate of the season at Rise Yoga.

✨ 20 Class Credits — Only $299
✨ Just $14.95 per class
✨ 3-month expiration from purchase date

For comparison:
Regular drop-in classes are $24
Regular 10-pack pricing is $210

🔗 Get yours now: https://momence.com/m/774506

Meet our new Rise Teacher, Emily Arulraj! ✨

Emily took her very first yoga class at Rise, making it especially meaningful to now return as a teacher. As a student, she was drawn to the warmth and community that Rise fostered and is honored to now be part of that experience for others.

What inspires Emily's teaching most is the transformation yoga brought to her life. It was the first form of movement that truly resonated with her, becoming far more than exercise. Yoga is a reset, a refuge, and a reminder of what matters most. Her goal is to create that same sense of connection and empowerment for her students.

Her teaching style is commanding, alignment-focused, and dynamic. Expect strong flows, thoughtful pose breakdowns, peak postures, and plenty of opportunities to challenge yourself while having fun.

Swipe through to see Rise special classes & events coming up! ➡

💫 YOGA AT THE EDDY LAWN (Free)
🗓️ Saturday, June 6th
🕓 8:00AM-9:00AM
📍 The Eddy Taproom Hotel Lawn Area

💫 FLOW ON THE GO (Can use membership)
🗓️ Sunday, June 7th
🕓 7:00AM-11:00AM
📍 Rise Yoga & Wellness Studio

💫 YOMASSAGE
🗓️ Sunday, June 7th
🕓 4:00PM-5:30PM
📍 Rise Yoga & Wellness Studio

We’d love for you to join us for one (or all!) of these offerings!

🔗 Visit https://riseyogacolorado.com/eventsandtrainings to join wellness, connection, and community at Rise.

Looking for a peaceful space to work, meet with clients, host sessions, or grow your business?

✨ We currently have two spaces available for rent at Rise Yoga & Wellness:

🧘 Yoga Studio
Available when classes are not in session. Perfect for workshops, wellness offerings, private sessions, community gatherings, and more.

🏢 8' x 8' Office Space
Available for rent monthly or by the hour. A cozy, private space ideal for therapists, coaches, bodyworkers, wellness practitioners, and other professionals.

We love supporting individuals and businesses that align with our mission of wellness, growth, and community.

📞 Text or call for details: 720-443-0469

As June arrives in Golden, summer begins to bloom in the foothills with longer days, warm sunshine, and vibrant energy all around. It’s a season that invites us to slow down, reconnect, and embrace the fullness of the present moment.

This month at Rise, we come together through movement, meditation, sound, and community to nourish ourselves and celebrate the joy and lightness of summer. May this season inspire you to move with intention, rest deeply, and continue growing in meaningful ways.

We look forward to practicing and connecting with. ☀️🌿

🔗 Visit https://riseyogacolorado.com/eventsandtrainings to sign up for Rise events ✨

Sometimes life shifts unexpectedly, and finding a space that feels like home matters more than ever.

A yoga studio is more than just a place to practice — it’s a community that supports you, grounds you, and helps you rise through every season of life. If you’re looking for a new place to connect, move, breathe, and belong, we welcome you with open arms at Rise Yoga.

To support those seeking a new yoga home this summer, we’re offering:
✨ $99 June 2026 Unlimited Classes: https://momence.com/m/778633
✨ Summer Sale Pack 20 for $299 (90 Day Expiration): https://momence.com/m/774506

Wherever you are in your journey, we’re here to help you Rise 💛

Swipe through to see Rise special classes & events coming up! ➡

💫 YOGA AT THE EDDY LAWN (Free)
🗓️ Saturday, May 30th
🕓 8:00AM-9:00AM
📍 The Eddy Taproom Hotel Lawn Area

💫 CHARITY FLOW CLASS FOR THE JEFFERSON CENTER FOR MENTAL HEALTH MONTH
🗓️ Saturday, May 30th
🕓 1:00PM - 2:00PM
📍 Rise Golden Studio

💫 DEEP REST SOUND BATH
🗓️ Saturday, May 30th
🕓 6:00PM - 7:30PM
📍 Rise Golden Studio

💫 SOMATIC DANCE EVENT (Can use membership)
🗓️ Sunday, May 31st
🕓 4:00PM - 5:00PM
📍 Rise Golden

💫 BABY & ME YOGA (Can use membership)
🗓️ Monday, June 1st
🕓 3:30PM - 4:20PM
📍 Rise Golden Studio

We’d love for you to join us for one (or all!) of these offerings!

🔗 Click link in bio to join wellness, connection, and community at Rise.

MEMORIAL DAY FLASH SALE! ⚡🔥

Unlimited classes for the entire month of June 2026 for only $99.

Move with us all month long — yoga, connection, community, and space to breathe. 🌿

Offer valid for June 2026 classes only.
Purchase window is TODAY ONLY — May 25, 2026.

🔗 Click link to get yours: https://momence.com/Rise-Yoga-and-Wellness/membership/%2499-June-2026-Unlimited-Classes/778633