Bat Speed Recon

🔥14 SWINGS THAT PRODUCED EXIT VELOCITY OF 110mph OR HIGHER🔥
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✅- Shout out to for putting this together.
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✅- It is clear that having elite bat speed is an advantage in baseball...and in life SEE SLIDE #2!!! So in honor of signing this massive deal let’s revisit the bat speed discussion. Even if you tone your game swing down to 80% of max effort, you still want your max bat speed capacity to be as high as possible.
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✅- To increase your bat speed one of the best training methodology is overload and underload training. Typically shooting for a 20% overload and a 20% underload relative to your game bat is a great starting spot.
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✅- For this to be optimally effective it is crucial that you have accurate measurement. This is because you should be actively trying to break your bat speed records during training sessions. This external target/focus helps you self organize to squeeze a little more bat speed out of your swing. This in turn creates the muscle fiber types you need to up your bat speed capabilities.
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✅- Without accurate measurement, noticing very small improvements in bat speed is impossible. The Bat Speed Recon™ measures tip speed in increments of .1 MPH. Remember, you gain about five feet of distance for one mile per hour of bat speed improvement, so even .5 MPH improvement is very beneficial.
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🚨- Visit www.BatSpeedRecon.com for more info. @ Petco Park

💥THE BAT SPEED RECON💥
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✅- The gives you instant, accurate feedback and is specifically designed to do overload and under load training with.
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✅- EVERY ROUND THE RECON TRACKS:
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☑️- Average Bat Speed for the round
☑️- Peak Bat Speed for the round
☑️- Amount of swings for each round
☑️- What rep you are on for that round
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✅- Every unit comes with a tested & proven 6-week bat speed training program that outlines exactly:
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☑️- How many sessions per week
☑️- How many sets per session
☑️- How many swings per set & per bat per session
☑️- Order of game bat, 20% overload bat, 20% under load bat
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