05/29/2026
Who is coming to 's Barre Explicit at 10:45 am and Total Body Sculpt at Noon? See you 💪✨
Unleash your power, train like an athlete, and transform your body at Goldens's group fitness studio.
05/29/2026
Who is coming to 's Barre Explicit at 10:45 am and Total Body Sculpt at Noon? See you 💪✨
05/28/2026
We support our fellow fitness, yoga, and movement guides in the Golden area. Please show up and support the instructor team from Align Yoga, which closed earlier this week on Tuesday. Any monetary donation, as well as your energy and presence, would be greatly appreciated. ❤️
05/28/2026
We support our fellow Fitness, yoga, and movement guides in the Golden area. Please show up and support the instructor team from Align Yoga which closed on Tuesday this week. Any monetary donation and your energy and presence would be greatly appreciated. ❤️
05/27/2026
We are so proud of every member of our instructor team and every participant in our movement and strength sessions. At Unite, you see Yoga instructors in our heavy lifting sessions, former cross fitters in mat Pilates, everyone being humbled in our sculpt and barre classes 😂. We love seeing you move together, sometimes tight proximity and shoulder to shoulder, and feeling a part of our encouraging community.
05/25/2026
If you’ve been loving Brenna’s Tuesday/Thursday 5:30 AM Burn & Build Extreme / HYROX-inspired workouts, listen up! This class will be taking an 8-week hiatus while Brenna leads our new Level 2 Premier Small Group Personal Training Program.
Want in on Brenna’s Premier group? There are still a few spots left, but it starts June 2nd.
Email us ASAP to get your spot. [email protected]
05/22/2026
PREMIER SMALL GROUP PERSONAL TRAINING IS LAUNCHING JUNE 1!
Ready for more personalized coaching, accountability, and support this summer?
Our 8-week Premier Small Group Personal Training Program includes:
• 2 premier workouts per week
• Unlimited large group membership
• Individualized coaching and goal support
• A focused small group training experience
Summer session: $395/month, 2 months. Limited spots available.
Sign up by May 27 and take your training to the next level.
[email protected] OR SMS: 303-531-2249
05/22/2026
SUMMER TEEN STRENGTH SERIES IS HERE!
This 4-week series is designed for teen athletes and beginners alike — boys and girls, whether you’re brand new to strength training or already experienced and looking to build confidence, strength, and proper technique.
Parents can join too.
4-week session:
• Teens: $95 for all 4 weeks or $32/session
• Parent add-on: $55 for all 4 weeks or $32/session
Limited spots available. Sign up now through the link in our IG bio or at http://www.unite.fitfitness/special-offers
05/21/2026
We are your community to let loose, feel alive, shake off the day, and live your fullest. Class formats for the heavy lifters, barre stars, HIIT fanatics, yogis, sculpt fans, and cardio crushers. Unite has you covered and welcomes everyone.
05/19/2026
Let us know how you feel about this.