02/26/2026
‼️Event Alert‼️
Ladies join us for a fun event celebrating women and helping our charity partner Girls on the Run of the Rockies collect shoes for their spring programs.
➡ Learn more and RSVP here:
https://www.eventbrite.com/e/1982718020974?aff=oddtdtcreator
02/26/2026
March Miles is here! 🎉
Run, walk, or hike your way through March and track your miles with our Golden community.
✔️ All paces welcome
✔️ Weekly leaderboard updates
✔️ Bingo challenge = bonus prizes
🏆 Top finishers earn prizes from your favorite running brands
Join the Golden Runners Roost club on Strava and start moving March 1 💙 https://www.strava.com/clubs/goldenrunners
*All prizes must be picked up in store
12/14/2025
Ever wonder what runners REALLY want for the holidays? (Here’s a hint…it involves A LOT of gels 😆)
Our Holiday Fuel Boxes are here! 🎁
Build a custom nutrition gift box with gels, chews, bars, waffles and hydration from brands runners love.
- Pick 20 items
- Get 15% off
- Perfect for your favorite runner
Stop by Runners Roost Golden and we’ll help you build the perfect box.
12/10/2025
See you at 5pm on Thursday!!!
12/04/2025
Our Holiday Fuel Boxes are officially here! 🎁🎄
Build a custom nutrition gift box packed with your runners favorite gels, chews, bars, waffles or electrolytes. Pick any 20 items from the nutrition wall and get 15% off — it’s the perfect gift for marathoners, trail runners, ultra athletes, and anyone who loves snacks on the run.
Whether they’re a GU lover, Maurten fan, or a carb-loading pro, there’s a box for everyone.
Stop by Runners Roost Golden and build one for your favorite runner!
12/03/2025
It’s Run Club Time! ❄️
Join us this Thursday at 6pm — we’ve got an awesome raffle lined up and our friend from Phun Bar will be there with tasty samples. 🙌
Bundle up, bring a friend, and we’ll see you out there! 🏃♂️🏃🏼♀️
12/03/2025
Want to know what runners mean when they talk about “shoe drop” or “offset”? It’s simply the height difference between your heel and forefoot — and it plays a big role in how a shoe feels.
Even a tiny amount matters. 𝟏𝐦𝐦 𝐢𝐬 𝐫𝐨𝐮𝐠𝐡𝐥𝐲 𝐭𝐡𝐞 𝐭𝐡𝐢𝐜𝐤𝐧𝐞𝐬𝐬 𝐨𝐟 𝐚 𝐩𝐞𝐧𝐧𝐲 𝐨𝐫 𝐚 𝐜𝐫𝐞𝐝𝐢𝐭 𝐜𝐚𝐫𝐝. That small change can affect your foot strike, how much load your calves and Achilles absorb, and how smooth or natural your stride feels.
We put together a simple guide to help you understand the most common drop ranges and what each one is best for.
Swipe through the images, and if you’re still not sure which drop is right for you, come see us in-store.
We’ll help you find the perfect match for your stride.
06/12/2025
Trailapalooza 🎉 THIS SATURDAY 6/14! We’ve got the vendors, the gear, the food/refreshments, and the good vibes lined up for a morning on the trails you won’t want to miss.
✅ Demo Trail Shoes & Gear
✅ Local Brands & Gear
✅ Shoe Giveaways
✅ Raffle Prizes
✅ Bonfire Breakfast Burritos
Come ready to run, test, win, shop, and hang.
📍Runners Roost Golden
🗓️6/14/25 Saturday
⏰8:30am-1pm
04/30/2025
Join us this Thursday, 5/1 for run club with special guest La Sportiva!
04/23/2025
Join us at run club this Thursday, 4/24 at 6pm! HOKA is joining us with Clifton 10 demos - come get some miles in and try out the latest version. See you there!
03/28/2025
It's that time of year again!
Dreaming of toeing the line at the Life Time Leadville Trail 100 Run Presented by La Sportiva? We've got a FREE entry up for grabs - courtesy of Runners Roost!
Fill out the survey by 4/4/25 for your shot at an entry. Winner will be announced on 4/9 at Runners Roost BOULDER - must be present to win!
Here is the link to enter: https://docs.google.com/forms/d/e/1FAIpQLSfLWoROZO4sm1W65wV8RvxVftLbTVtDZnqOKSW7jjOiEsvczg/viewform