Cyntha Haigler, M.Ed., Certified Life Coach

Experienced Coach helping others to achieve goals, make life decisions and balance life's challenges

Strategic and innovation professional who translates vision into initiatives that improve performance, growth, and engagement. Empowering coach who supports with unique perspective and appreciation that human capital is every organization’s greatest asset. Genuine Influencer who thrives on tough challenges and translates vision and strategies into actionable, value-added goals.

11/04/2024

Change is often like magic... it happens without us truly seeing it.
Change of Seasons, time change, changes in life... embrace it and power on.

A few years ago I started using new products in my home that are non-toxic. I love them and find that my health has improved overall with using them... a slow change that I am just realizing the impact.

As I embrace each year of birthdays, I focus more on overall health and wellness. Like my tree, small changes every day make for big changes in health.

I haven't posted here in some time... taking time for change and figuring out moving forward.

Thanks for still being here.

05/02/2023

LOVE THIS... always been a favorite and I like to remind myself of it frequently. The power of positive thinking has merit.... follow your heart.

05/01/2023

It's a new week and an opportunity to make this week better than last. What will you do this week to improve on your last week?

My goals: To keep on a schedule
Keep my diet 80/20...

04/27/2023

“We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
― Joseph Campbell

I keep telling myself this every day no matter what is before me.

04/26/2023

“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.”
― Roy T. Bennett

04/22/2023

"I will do water - beautiful, blue water."

- Claude Monet

I love the water... it has a way of calming me and soothing my soul.

04/20/2023

“A woman who wants to go places needs to bring her own ladder.”

Margrethe Vestiger

04/18/2023

All truly great thoughts are conceived while walking. – Friedrich Nietzsche

I started walking again in January after a few years of a hiatus. Walking is my meditation. No headphones, no music, nothing but my thoughts to keep me company....and I am loving every step I take.