Yoga for Your Thoughts

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Yoga for Your Thoughts 200 Hour Certified Yoga teacher raised by vinyasa, enamored by hatha, and obsessed with yin yoga. Come get melty on your mat!

Teaching Monday nights at 6pm at CCCIA Hall in Coal Creek Canyon, just a short and lovely drive up 72 on some pretty hills.

10/10/2026
09/07/2026

Join each Monday at 6PM for intentional movement to build some heat and juicy long holds to get into that deeper tissue.

We’re back 🧘‍♀️🧘🏻‍♂️🧘🏻✨
08/16/2026

We’re back 🧘‍♀️🧘🏻‍♂️🧘🏻✨

No yoga tonight
06/29/2026

No yoga tonight

No class this Monday, June 15
06/13/2026

No class this Monday, June 15

Melty Monday got a summer makeover. We will practice out on the newly renovated CCCIA deck. This slow flow blends steady...
06/01/2026

Melty Monday got a summer makeover. We will practice out on the newly renovated CCCIA deck. This slow flow blends steady movement with breath and feel-good stretches. 6pm. $15 suggested donation.

No class Memorial Day. As we move into the warmer, more active energy of the season, our indoor yoga classes will trans...
05/23/2026

No class Memorial Day.

As we move into the warmer, more active energy of the season, our indoor yoga classes will transition from a deeply restful Yin format into a gentle Slow Flow practice outside on the CCCIA deck. This seasonal shift invites more movement, heat, and grounding strength while still honoring mindfulness and ease.

Bye bye Yin season — hello Slow Flow. ✨

Same grounding vibe… just with a little more motion to match the season.

No class this evening 5/18. See you all next week!
05/18/2026

No class this evening 5/18. See you all next week!

Address

CCCIA
Golden, CO
80403

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