Off The Grid Fitness

Off The Grid Fitness

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Off The Grid Fitness, Personal trainer, Goldsboro, NC.

01/08/2021

Just a little bit of Leg work!!

๐Ÿ‘Š๐ŸฝLeg press
4 sets of 10
Regular... High....Low
๐Ÿ‘Š๐Ÿฝ smith machine squat
4 sets of 12 (increase weight each set)
๐Ÿ‘Š๐Ÿฝ Leg Extension
4 sets of 12
๐Ÿ‘Š๐Ÿฝ Deadlift
4 sets of 10
๐Ÿ‘Š๐ŸฝJefferson Squat
4 sets of 12

12/10/2020

Great virtual training workout tonight ladies ๐Ÿ’ช๐Ÿพ๐Ÿฆต๐Ÿพ


11/01/2020

Whose ready for a 21 day challenge??
Cash payout to the top Two winners
- Work outs
-Accountability group
- Meal plans and so much more!!
Letโ€™s get fit for the holidays!!
Comment โ€œIโ€™m inโ€ to receive more information!!

10/28/2020

Got another 1 tipping the scales,
Staying consistent with the products and diet,
Plus her improvement from traning is superb,
Contact me if your interested,
Check out my site for products that work for any weight program,๐Ÿ‘‡๐Ÿพ
https://www.goherbalife.com/kevin-carr/en-US

Update from Rated-Carr Fitness LLC about COVID-19 10/23/2020

We have some updates

Dear Rated-Carr Fitness LLC community,

Include here how your business plans to operate during COVID-19:

โ€ข Business updates for your customers (reopening plans, different store opening hours or open locations, or store closures)

โ€ข What youโ€™re doing differently onsite (more cleanings, limiting the number of people in-store, etc)

โ€ข New offerings, like in-store pickup, delivery, or online orders that allow you to serve and support your customers during this time

If youโ€™re looking for more ways to protect yourself and your loved ones, check out the CDC (https://www.cdc.gov/coronavirus/2019-ncov/index.html) website.

Thank you so much for sticking with us. We look forward to continuing to support each other during these challenging times.

Update from Rated-Carr Fitness LLC about COVID-19 Click here for an update from Rated-Carr Fitness LLC!

Photos from Off The Grid Fitness's post 10/06/2020

Biceps night

Photos from Off The Grid Fitness's post 10/06/2020

Biceps ๐Ÿ’ช๐Ÿพ night

Photos from Off The Grid Fitness's post 10/03/2020

Gaining and changing lives on a daily basis with consistency, nutrition, fitness, & faith,


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Goldsboro, NC
27530-27534