StrongHer Women's Fitness

Free class!!! You do not have to be a member!!! Tara is an active duty spouse new to Goldsboro. Come show your support, have some fun and burn some calories🔥

Excited to bring a NEW style Dance Fitness Class to Goldsboro🔥Come check it out!
FREE to everyone!

“BOOTY” Camp is happening NOW!

RESULTS IN FIVE WEEKS! Be Consistent-Lift HEAVY Weights-Don’t Eat Crap!!! 💪🏻 Congratulations to EVERYONE who participated in Spring Bikini Bootcamp 2025- YOU ALL DID AMAZING🔥🔥🔥

One FREE week of classes!
No strings attached!!

HOT!!!! One whole week of unlimited classes FREE !!!!!
Choose your week and take as many classes as you want!!!

This is an amazing and motivating group of women! And we have childcare options!!
Come check us out at Gold’s Gym- 1306 Parkway Drive in Goldsboro

Registration is open!!! This Bootcamp started at BellaMorphosis on SJAFB, then travelled to StrongHer fitness and now we’re at GOLD’S GYM!

Whether you’re dancing for yourself, in honor of a survivor, in memory of someone you lost or just because you want to have fun with an amazing group of women- JOIN US!! This is absolutely Free and open to members and non-members. We’ll also have a paper balloon wall so you can write the names of those we are dancing for and survivor ribbons for any survivors joining us💞💝