F45 Training Goleta

Member of Monday goes to .zest.2010

Meet Marcia, a shining star at F45 Studio! Since joining, Marcia has not only embraced the high-energy workouts but has also smashed her personal goals.

Whether it’s tackling tough circuits or mastering new techniques, Marcia works hard and gets through every workout with her positive attitude and determination.

Good Job Marcia!

Team 45 🏋️‍♂️

Member Monday goes to

410 visits
Member since 7/2023

We wanted to take a moment to highlight Francie and the incredible dedication she brings to the gym at 45 Studio. Her work ethic is truly commendable; she consistently demonstrates a commitment to her fitness goals.

Overall, Francie is a valuable asset to 45 Studio, and her hard work and dedication do not go unnoticed. Keep up the fantastic work, Francie!

-Team 45

Member Monday goes to “Francis Naval”

410 visits
Member since 7/2023

Francis’s consistency in attending classes and participating in challenges shows her determination.

Francis is a valuable asset to 45 Studio, and her hard work and dedication do not go unnoticed. Keep up the fantastic work, Francis!

Team F45

👏Oaxana Rodriguez completed her 100th class today! If you haven’t noticed, Oaxana uses a headphone during the workout while listening to university lectures as she completes her medical degree! Amazing!

Member Monday goes to “ Carissa Guzman”, the light has been shined on you today! 🤩

🎉 **Shout Out to [Member’s Name]!** 🎉

We want to take a moment to recognize the incredible dedication and hard work you’ve been putting in at our studio! Keep shining and smashing those goals! We’re so proud to have you with us. 💪🔥

Team F45

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Huge congrats to Jill & Denise — bringing home a GOLD MEDAL at the USA Pickleball Nationals at the 4.5 level! 🥇🔥

These two spent 17 hours on the courts, battling match after match and winning the finals just before midnight. That is pure grit, resilience, and championship mentality on display.

All the strength, endurance, explosiveness, and agility they’ve built at F45 Goleta absolutely showed up — keeping them sharp, quick on their feet, chasing down every ball, and staying mentally locked in all day long. 💪🎾

For anyone who doesn’t know:
The USA Pickleball National Championships are considered the premier event in the entire sport — often called the Super Bowl of Pickleball. Thousands of athletes compete, but only the very best qualify. Winning GOLD means you didn’t just show up… you conquered the highest stage in the country.

Jill & Denise — your F45 Goleta community is SO proud of you. Thank you for representing with heart, hustle, and that unstoppable energy. This is a HUGE moment, and you earned every ounce of it! 🙌🏽💙❤️

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