Personal Training studio in Goleta off of Storke Rd, with Saturday morning boot camps across the str Personal Training for all fitness levels.
Ranging from sedentary folks just starting out, to college soccer players.
06/07/2025
MOBILITY / FOAM ROLLING / STRETCHING
Every session. How much? It depends on how much you need! If your recent training load for the last week has been high, we might benefit from a higher % of recovery and movement modalities. If the training load is low? Then let’s get after it with strength work. 💪🏽💪🏽💪🏽
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 7am - 12pm |