CrossFit Virtus

🌟 June Member Spotlight: Hope Falgoust 🌟

Hope started CrossFit in 2019 to build her strength and learn proper lifting techniques. Since then, she’s become a familiar and valued member of our noon class community!

Some of her favorite movements are front squats, farmer’s carry, and dumbbell snatches.

Hope is especially proud of the progress she’s made with toes-to-bar and kipping pull-ups. While they’re still a work in progress, she’s come a long way—and now she can do both!

What does she love most about CrossFit Virtus? The people.

“Everyone is so nice and welcoming, and being around people who push themselves makes you push yourself too.”

When she’s not in the gym, Hope enjoys shopping, spending time with her seven grandchildren, and cruising around in the Jeep she and her husband, Jeff, purchased last year. The couple recently celebrated their 33rd wedding anniversary!

Hope’s hard work, consistency, and positive attitude make her a wonderful part of the Virtus community. We’re proud to have her in the Virtus family—keep up the great work, Hope! 💕💪🏻

Saturday morning crew! Happy to have Lauren as one of our newest members 💪🏻

2026 Memorial Day Murph 🇺🇸

Reminder! Memorial Day Monday, May 25, 2026 🇺🇸

We will only have classes at 5, 6, 7, 8, and 9am. All afternoon classes are cancelled.
The clock will start at 5:15 am and restart every hour for a new class. Last class begins at 9:15 am.

🇺🇸 Schedule update for Memorial Day! 🇺🇸

On Monday, May 25, 2026 we will only have classes at 5, 6, 7, 8, and 9am. All afternoon classes are cancelled.
The clock will start at 5:15 am and restart every hour for a new class. Last class begins at 9:15 am.