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Grit

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Early Morning Bootcamp. Get your sweat on and get on with your day!

10/28/2026

SOOOO PROUD of the show UP today! 🤘🏽 Groundhogs day is one of those that gets a lot of hate, but does it seem so bad now that it’s over? 🤔😂

Way to finish it today crew! You’re my favorite 🩷

10/28/2026

This week has been the longest week (and it’s not even Wednesday yet 😝

I’ll be there tomorrow -and I hope you’ll talk yourself into going too.

(Just remember how good it feels to crush a workout… especially when you won the battle of showing up) 🤘🏽

10/26/2026

Way to HOLD ON this morning! 🔥Lots of grip, upper body and cardio this am and you killed it 🤘🏽🔥. Way to show up and slay 💪🏽

10/26/2026

How was your weekend?! (My legs are finally feeling back to normal 🤣)

This is the last week of this session and the last week of birthday month. (I still have a few small favorites for you this week!) 😘

Start your week right and DO NOT MISS YOUR MONDAY! (Promise we won’t do Groundhogs day tomorrow 🫡😂)

10/23/2026

Tomorrow is my most favorite day of the weeeeeek…. FRIIIIIYAAAAAYY!!!! 🥳

End your week strong 💪🏽 see you tomorrow!

10/21/2026

Tabata Bang with these beasts 🩷
It felt like a tough “get up” this morning, so I’m extra proud of you for fighting the urge to go back to bed this am. 🤘🏽

Growth doesn’t happen in comfort zones 💪🏽
🔥Way to get after it today.

If you missed it today, Tabata is one of the easiest wods to modify with what you have and get after it at home. We like 4 rounds, but anything is better than nothing.
Let me know if you do your own version of Tabata today 😘

10/19/2026

🩷One of my favorite wods with some of my favorite people this morning!
Work for 30
Work for 30
Rest for 30
-3 Rounds nonstop.

Today was. a. Burner. 🔥

Way to show up and work today crew! 🤘🏼

10/19/2026

Happy weekend end GRiTTiES!
Remember- start your week out right- dont miss your Monday!
See you tomorrow 💪🏽

10/16/2026

Strongman Wednesday- MY FAVORITE!!!

Come work and play with us tomorrow. See you bright and early! 😘

10/14/2026

Thanks to everyone for making this the best birthday yet!! See you tomorrow for my favorite wod of all time… strongman!!! 🤘🏽🥳

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