Gracie Jiu-Jitsu Goodlettsville

Gracie Jiu-Jitsu Goodlettsville Making Jiu Jitsu available to everyone through safe, fun, and effective instruction!

⏳ WEEKEND LOADING...But first...WE TRAIN! 🥋🔥😂Friday is your chance to finish the week feeling strong and get one more gr...
09/24/2026

⏳ WEEKEND LOADING...

But first...WE TRAIN! 🥋🔥😂

Friday is your chance to finish the week feeling strong and get one more great training session in! 💪

🌅 7:00–8:00AM – RDC
☀️ 12:00–1:00PM – Gracie Combatives®
🥋 5:00–6:00PM – Black Belt Club
🔴 6:00–7:00PM – RDC
🔥 7:00–8:30PM – Master Cycle®

Members, pick your class and finish the week on the mats! 🙌

Never trained with us? 👋 Come check out Gracie Goodlettsville! No experience is needed, and your FIRST CLASS is FREE! 🎉

👇 Who’s training Friday? Drop a 🥋 below!

🟢 MORNING🔵 LUNCH🟣 AFTERNOON🔴 EVENINGNo matter what your Thursday looks like, there’s an opportunity to TRAIN! 🥋🔥⏰ TOMORR...
09/24/2026

🟢 MORNING
🔵 LUNCH
🟣 AFTERNOON
🔴 EVENING

No matter what your Thursday looks like, there’s an opportunity to TRAIN! 🥋🔥

⏰ TOMORROW AT GRACIE GOODLETTSVILLE:

🌅 7:00–8:00AM – Gracie Combatives®
🔥 8:00–9:30AM – Master Cycle®
☀️ 12:00–1:00PM – Gracie Combatives®
🦈 4:00–5:00PM – Jr. Grapplers
⭐ 5:00–6:00PM – Little Champs
🥋 6:00–7:00PM – Gracie Combatives®
💜 7:00–8:00PM – Women Empowered®

Already a member? Pick your class and make tomorrow count! 💪🙌

Never trained with us? Come check us out! Your FIRST CLASS is FREE, so choose a time that works for you and come experience Gracie Jiu-Jitsu®! 🎉

👇 Tell us below...MORNING, LUNCH, AFTERNOON, or EVENING?

🚨 GOODLETTSVILLE, MARK YOUR CALENDAR! 🚨How prepared would you feel if you suddenly needed to protect yourself or someone...
09/23/2026

🚨 GOODLETTSVILLE, MARK YOUR CALENDAR! 🚨

How prepared would you feel if you suddenly needed to protect yourself or someone you love?

On September 29, Gracie Jiu-Jitsu® Goodlettsville is joining the Goodlettsville Community Center for a special 90-minute SELF-DEFENSE WORKSHOP! 🛡️🥋

We’ll focus on practical skills, awareness, and building confidence in a welcoming environment for ALL abilities. 🙌

🗓️ September 29
⏰ 9:00–10:30AM
📍 Goodlettsville Community Center
👨‍👩‍👧‍👦 Ages 5 to 105

You don’t need to be an athlete.
You don’t need previous martial arts experience.
You just need to be willing to LEARN. 💪

⚠️ SPACE IS LIMITED!
Register by contacting Jennifer Spillers @ [email protected]

👇 Who would YOU bring with you? Tag them below!

🚨 WEDNESDAY CHALLENGE! 🚨Step 1️⃣ Pick your class.Step 2️⃣ Find a friend.Step 3️⃣ Tell them they’re coming with you. 😂🥋St...
09/22/2026

🚨 WEDNESDAY CHALLENGE! 🚨

Step 1️⃣ Pick your class.
Step 2️⃣ Find a friend.
Step 3️⃣ Tell them they’re coming with you. 😂🥋
Step 4️⃣ SHOW UP! 🔥

Tomorrow’s schedule:

🌅 7:00–8:00AM – Gracie Combatives®
🦈 10:30–11:30AM – Gracie Bullyproof® (All Ages)
🔥 12:00–1:00PM – RDC
🔵 4:00–5:00PM – Jr. Grapplers
⭐ 5:00–6:00PM – Little Champs
🥋 6:00–7:30PM – Master Cycle®
💥 7:30–8:30PM – Gracie Combatives®

Members, tomorrow is another opportunity to train, learn, and share something you enjoy with someone else! 🙌🔥

Never trained with us? PERFECT! 🎉 Your FIRST CLASS is FREE, and we’d love to welcome you to Gracie Goodlettsville.

👇 TAG the person you want to bring tomorrow! 👀😂

👀 WAIT...HAVE YOU PICKED YOUR TUESDAY CLASS YET? 😂🥋Tomorrow gives you another chance to SHOW UP, LEARN, and get some qua...
09/22/2026

👀 WAIT...HAVE YOU PICKED YOUR TUESDAY CLASS YET? 😂🥋

Tomorrow gives you another chance to SHOW UP, LEARN, and get some quality time on the mats! 🔥💪

🟢 7:00–8:00AM – Gracie Combatives®
🔵 12:00–1:00PM – Gracie Combatives®
🟠 3:30–4:00PM – Mat Munchkins
⭐ 4:00–5:00PM – Little Champs
🦈 5:00–6:00PM – Jr. Grapplers
🔴 6:00–7:00PM – Gracie Combatives®

Already a member? Keep building that consistency! 🙌 One class at a time, one rep at a time. 🥋

Never trained with us? Tomorrow is a great day to start! 🎉 Come meet our Certified Instructors and experience Gracie Jiu-Jitsu® at Gracie Goodlettsville.

🔥 YOUR FIRST CLASS IS FREE!

👇 MORNING, LUNCH, KIDS, or EVENING? Tell us below!

📅 SUNDAY CHECK-IN...WHAT’S YOUR MONDAY GAME PLAN? 👀🥋A new week starts tomorrow, and there’s no better way to kick it off...
09/20/2026

📅 SUNDAY CHECK-IN...WHAT’S YOUR MONDAY GAME PLAN? 👀🥋

A new week starts tomorrow, and there’s no better way to kick it off than getting on the mats! 💪🔥

☀️ MONDAY AT GRACIE GOODLETTSVILLE:

🌅 7:00–8:00AM – Gracie Combatives®
💜 8:30–9:30AM – Women Empowered®
☀️ 12:00–1:00PM – Gracie Combatives®
🐣 3:30–4:00PM – Mat Munchkins
⭐ 4:00–5:00PM – Little Champs
🦈 5:00–6:00PM – Jr. Grapplers
🥋 6:00–7:00PM – Gracie Combatives®
🔥 7:00–8:30PM – Master Cycle®

Members, don’t wait for the week to get busy. Pick your class TONIGHT and make Monday count! 🙌💥

👋 NEW HERE? Tomorrow could be the day you finally give Jiu-Jitsu a try! No experience is needed, and your FIRST CLASS is FREE! 🎉

👇 MONDAY ROLL CALL! What class will we see you at?

🥋📅 TIME TO PLAN YOUR WEEK! 📅🥋Another week means another chance to get on the mats at Gracie Goodlettsville! 🔥🙌Already a ...
09/19/2026

🥋📅 TIME TO PLAN YOUR WEEK! 📅🥋

Another week means another chance to get on the mats at Gracie Goodlettsville! 🔥🙌

Already a member? Take a look at the schedule, pick your classes, and make training part of your week! 💪

How many times are we seeing YOU? 👀
1️⃣ Once
2️⃣ Twice
3️⃣ Three times
4️⃣+ MAT MACHINE! 🔥😂

✨ NEW TO GRACIE GOODLETTSVILLE?
Come check us out! No experience is needed, and your FIRST CLASS is FREE! 🎉

Find a class time that works for you, click the link in our bio or visit our website, and come see what we’re all about! 🥋💜

👇 Drop your number below and tell us how many times you’re training this week!

☀️🥋 SATURDAY STARTS ON THE MATS! 🥋☀️Kick off your weekend with us at Gracie Goodlettsville! 🔥🙌 Whether you’re training y...
09/18/2026

☀️🥋 SATURDAY STARTS ON THE MATS! 🥋☀️

Kick off your weekend with us at Gracie Goodlettsville! 🔥🙌 Whether you’re training yourself or bringing the kids, we’ve got a great Saturday morning ahead!

⏰ SATURDAY SCHEDULE:

🥋 8:00–9:00AM – Gracie Combatives®
💜 9:00–10:00AM – Women Empowered®
🦈 10:00–11:00AM – Gracie Bullyproof® (All Ages)
🔥 11:00AM–12:00PM – Open Mat

Members, finish your week STRONG and get those Saturday reps in! 💪

👋 Never trained with us before? Come check us out! No experience is needed, and your FIRST CLASS is FREE! 🎉

👇 Saturday roll call! Which class will we see YOU at?

🔥🥋 FINISH STRONG FRIDAY! 🥋🔥The weekend is almost here, but we’ve still got some TRAINING to do! 💪😎⏰ FRIDAY AT GRACIE GOO...
09/17/2026

🔥🥋 FINISH STRONG FRIDAY! 🥋🔥

The weekend is almost here, but we’ve still got some TRAINING to do! 💪😎

⏰ FRIDAY AT GRACIE GOODLETTSVILLE:

🌅 7:00–8:00AM – RDC
☀️ 12:00–1:00PM – Gracie Combatives®
🥋 5:00–6:00PM – Black Belt Club
🔴 6:00–7:00PM – RDC
🔥 7:00–8:30PM – Master Cycle®

Members, don’t let Friday get away from you! One more class, one more rep, one more opportunity to keep moving toward your goals. 🙌🔥

👋 NEW HERE? Friday can be your FIRST day on the mats! Come check out Gracie Goodlettsville and see what our community is all about.

🎉 YOUR FIRST CLASS IS FREE!

👇 FRIDAY ROLL CALL! What class will we see you at?

Address

440 Long Hollow Pike
Goodlettsville, TN
37072

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm

Telephone

+16157089638

Website

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