F45 Training Goodyear

Bittersweet. Coach Eva’s last day coaching was today & although i selfishly don’t want you to go, I am so proud of you. Thank you for being our rock inside & outside the gym. You have a heart of gold and always persevere no matter the circumstances. I cannot wait to see all the things God has for you in this next season. You deserve good things Eva. We love you always.
XOXO Coach Lex & the team!

(Also stay tuned guys, I will be planning an outing/final workout for Eva in the next couple weeks when she’s back from Missouri FYI) 🤪

New phase starting next week, show up ready to work team. 💪🏼👏🏼👀

Goodyear, Gia & Nick are officially joining the family!! 🗣️🕺🏼 Be sure to show some love when you see them! So excited to have their knowledge & support, Looking forward to all the good things to come! ❤️

The 5pm crew got down and dirty today! Great work girls….and Nick. 😄 See you guys tomorrow for a split resistance workout! 🏋️‍♂️

Sunday Run 🏃‍♀️ ✅ good work team, y’all showed up and showed out!!! Thank you coach for your time, knowledge and support. 🫶🏼 if you’re looking to add some extra cardio to your routine, be here Sundays !!!! 💪🏼

Another birthday here at Goodyear! Coach Jenna our team is so blessed to have you. Thank you for always bringing love and light to the studio. Enjoy your day, happy birthday. ❤️