Furnace Strength

This is a very good personal point of view article on diet culture. It will leave you pondering on your own involvement with said culture. Here at Furnace Strength we do not prescribe to the toxicity of diet culture. We view exercise as a mean to mental and physical health. We also enjoy the mental framework of powerlifting, it encourages the focus of your bodies capability to do more and not the focus of looking less. Please read and be inspired!

Unpacking Diet Culture to Simplify Your Life - Be More with Less At first I thought I just wanted to talk about giving up my scale, but diet culture is part of it. Weight, worth, love, it's all connected.

Group Strongman class tomorrow morning Saturday @ 6:30 am. Come join us.

A big thanks to Anthony's review. He joined us back in April and has come back to keep working out during these shut downs. We've really enjoyed having him with us and has been an awesome addition to our "open gym" service. If you are looking to continue your training, contact us and we can set up a time for you.

Don’t have time to workout but you still want to make positive changes to your healthy? Why not try nutritional coaching! We won’t stick you on a carrot and celery diet. We will encourage small achievable changes that add up to big changes towards whatever goal you setup.

Its not too late to get signed up. Whether you are an athlete or not, this a great chance to get in shape, build strength and get better conditioning. Contact us at [email protected] for more information.

If you are looking for something for your high schoolers this summer look no further. We will be holding a summer barbell club to keep students and/or athletes in shape during the summer months. For more info contact us via DM or email [email protected].

Something new and exciting is happening in the Furnace this summer! Sign up today space is limited (to ensure the health and safety of all participants)!

I’m so proud of our guys! Amidst all this virus craziness these 5 guys have been committed and dedicated to getting their training in. I know without a doubt that these guys are coming out of quarantine STRONGER!