First Pilates Studio in Goshen!! Mat and Reformer Pilates
✨sign up for your next favorite class!💫
So many benefits! Try it for yourself come to our Goshen location!!
06/03/2026
Our next Pilates couples class is open! Book for you and your partner a class you both will enjoy 🫶🏽
✨We will also have join us to offer Matcha to all our members coming to call on that Saturday! Super yummy matcha after class is the perfect treat!
❤️ ☀️
06/02/2026
Our Pilates team just keeps flourishing!
Help us welcome a new instructor to our team.
Avery- Mat Pilates
Monday/Wednesday 5:30pm
Favorite Pilates move: Ball Transfer
A little bit about Avery:
I graduated from Concord High School in 2025 and attended a year at Louisiana State University, but moved back home for nursing school! I swam and played golf in high school and love to stay active! One of my favorite ways to stay active is going on long walks outside. My favorite color is pink, I’ll get anything that’s pink if I can. I have a dog, Rosie, she’s a Mini Goldendoodle, she’s my baby. My favorite hobbies are reading and shopping! I’m a coffee addict, and my go to drink is a grande brown sugar oatmilk shaken espresso from starbucks. I’m so excited to meet all of yall!
Hot mat is no joke! We love to pulse, pause and hold. We want you to say that was challenging and feel the shakes. Don’t miss out on our next couples session!
When it comes to my Pilates class my phone is turned off. It’s me time my phone can wait.
We had a fun time organizing our mom and daughter event for Mother’s Day! Very thankful for such a great turn out!
“Ever wonder why we do feet in straps circles in Pilates?
This movement may look simple but it does SO much for your body. Feet in straps helps strengthen your core, improve hip mobility, lengthen the legs, and create stability through your pelvis without putting pressure on your joints.
The circles also help improve control, coordination, flexibility, and those deep stabilizing muscles that make your body feel strong and balanced in everyday life.
It’s low impact but definitely gives you that Pilates burn!!
If you want to feel stronger, move better and feel confident, come take a class with us! Your body will thank you 🤍
corestrength
05/19/2026
Meet some of the amazing instructors behind our studio.
We truly feel so lucky to have such a supportive, talented, and beautiful team of women leading our classes. Each instructor brings their own energy, teaching style, and unique flow to every session, which makes every class experience different in the best way. 🫶🏽
We definitely encourage you to try a class with each of our instructors and find the styles and vibes you connect with most!
Our team is continuing to grow, and we’re so excited to welcome even more incredible girls to the studio soon. We are currently missing two of our instructors — one is in training and one is on maternity leave — but we can’t wait to share them with you all soon!
Sweaty, fun, challenging, and the perfect date night 🔥
Our Hot Mat Couples Class was such a good time and everyone absolutely crushed it! From the workouts to the laughs, the energy in the room was unmatched.
Whether you come with your partner, best friend, or just want to try something new, our classes are made to leave you feeling stronger, confident, and accomplished!
Spots fill fast for our couples classes so don’t wait to book the next one!
pilatesstudio
So hurtful we feel bad when you don’t show up to class.