Pretty and Gritty Fitness

THIS is functional fitness. Basic movements that mimic every day life. It doesn’t have to be fancy and you don’t need a lot of expensive gym equipment. Move your body.

Reach out for a free consult. Link in bio ⬆️

NEW for 2026: Pretty & Gritty MOBILE

🚘 Fitness brought to you at home, in person
🏋️‍♀️ No equipment necessary
💻 Online training (coming soon)

👆Link in bio to learn more

💐 To all the Moms- THANK YOU! 💐

It’s time to invest in YOU! You do so much for everyone else. You owe it to yourself. Come and find your strength at Pretty & Gritty Fitness. All levels welcome. Also featuring !

I am so excited to be partnering with Katie and having the opportunity to bring in Yoga 4 All to the studio. Yoga for everybody. And Every Body. Here at Pretty and Gritty we are all about finding your strength. Mind, body & spirit included. Current clients try out a FREE 2 weeks! Contact me for discount code. See you on the mat. 🧘‍♀️ Link in bio to sign up!

Seniors and retirees- this is for you! Did you know we offer a discounted rate for you?! Keep moving and stay functional with us. Contact for more details! Prettyandgrittyfitness.com

🚨Now Hiring🚨 Certified Personal Trainer Accepting resumes now. Message or email direct. Experience preferred.

Check out our neighbors Uncommon Cow and their exciting new açaí bowl! Can’t wait to try one! Perfect for this summer weather 🍓🍌🍍🥥

We now have Açaí bowls!!! Stop by and try one!

Happy Father’s Day to these special guys right here! Couldn’t ask for a better brother (who made me “gritty”) or Dad (who helped with the “pretty” 😂) Love you both! 💙

Wanted to give a shout-out to my neighbors Scarlet Spa! After tough workouts and being a trainer, I needed some deep tissue work and as an added bonus- exfoliating for my skin.

Barbara did an amazing job for my facial- don’t you see the glow??

Erika did a phenomenal job working out all those muscle knots and finding those sensitive tension spots. Mobility definitely has improved already!

The knowledgeable and caring staff will welcome you in and you’ll feel right at home. If you haven’t already, check them out!

🚨Retirement Special🚨

Now offering a discounted personal training rate for those who are retired! Just $40 a session!

So…what does it get you?

✅One-on-one training session (45-60 mins) with a personal trainer

✅ Entire private studio space

✅ A specialized training plan developed just for you

✅ A safe, friendly atmosphere to work on your fitness/lifestyle goals

👍More to come on why staying active is so important as you age.