Midwest Dance & Fitness Center, Grain Valley, Mo

09/21/2026

Great line up of classes on Tuesday!!

09/21/2026

Y’all… this class is turning into something SPECIAL.
It’s taught by a Blue Springs High School student with 12 years of dance under his belt and multiple National titles — and his class is growing fast. First of all… THANK YOU for showing up and supporting him.

School dance season is coming in HOT.
And let’s be honest…
Ladies, we’ve ALL said it: “I wish more guys actually knew how to dance.”

Well guess what?
This is your moment to set your son or daughter up EARLY — confident, comfortable, and ready to step onto any dance floor without a single regret.

Give them the skills now, and they’ll thank you later.
This class is the perfect place to start.

09/20/2026

Fast post because the KC Chiefs are playing at 7:20p!!

Join us for some sweaty fun, laughter, & cheap entertainment with Tammy and Pris!

09/19/2026

We threw the cutest little line dance party for a tiny queen today and OMG my heart is FULL.

I had an absolute blast — the floor was packed, the energy was wild, and every age was out there boot‑scootin’ like it was a family reunion.

Huge thank you to Samantha for trusting me with your daughter’s birthday celebration. What an honor.

But my FAVORITE moment?
When she looked up at me with the biggest smile and said:
“This is my best birthday party ever! I even had princess parties before!”

I melted. Fully. Completely.

09/17/2026

See you tonight @ MO Country!! 7:30p: Country 2 Step lessons. $5 on the floor.

Next Thursday, Sept 24th, we will teach Triple Step aka Bar Triple. We will sampling different dances at the last Thursday of the month!

09/16/2026

Wednesday nights have blown up over step class!! Thank you for showing up and showing out!!

We purchased more benches, so you just need to bring yourself to the studio!!

Don't forget about the social dancing @ 8p after West Coast Swing class with Lakyi! Lots of great fun for all!

09/14/2026

09/10/2026

Good Morning!

I'm posting Friday early today...lots to do!

We hope to see you tonight MO Country @ 7:30p for Country 2 Step.

This weekend at the Concordia Fall Festival, we will be teaching Polka and line dancing on Saturday (2p and 4p in the B**r Garden). We have the honor of judging the parade Friday night @ 7:30p.
We really enjoy giving back to the community!

And yes, we have several students that drive in from Concordia to take dance lessons!!

09/09/2026

This is Thursdays!! Are you ready for some fun!