CrossFit Full Sail

Just a bunch of good guys, good vibes, and post-WOD smiles. Proud of this crew 💙

🔥CHISELFIT LAUNCHED STRONG🔥
Our first class kicked off this morning with 16 fired-up athletes and the vibes were off the charts. 💪✨

ChiselFit is our 45-minute summer special — quick, sweaty, and sculpting — running Mon/Wed/Fri at 10:30am through the end of summer.
Light on the weight, heavy on the pump. 💥
Let’s go, Full Sail! ☀️🏋️‍♀️

Member of the month - June ❤️

May Committed Club 🌟
Consistency is the secret sauce — and these legends showed up, stayed focused, and crushed May one workout at a time.
Congrats to our Committed Club! 💪🔥

🏌️‍♂️ The Back Nine - Granbury is officially open, and our CrossFit Full Sail crew showed up in full force to celebrate one of our own! 🎉

There’s nothing better than seeing our community support each other beyond the gym walls. Congrats on a fantastic grand opening Whitni Graves — we’re so proud of you and can’t wait to swing by again soon! 💪⛳

Best golf simulator in town 🙌🏻

🔥 Summer ChiselFit is HERE! 🔥

CrossFit Full Sail is thrilled to launch a brand-new summertime-only class designed to sculpt, sweat, and energize you from the inside out!

Get ready for a 45-minute full-body pump with fun cardio bursts that’ll deliver that glorious dopamine hit 💥. It’s fast, effective, and gives you a 4th day of bonus programming to do on your own schedule. 🙌

Here’s what you need to know:
✅ It’s happening Monday, Wednesday, and Friday at 10:30am
✅ 🎉 First class: Monday, June 2nd! 🎉
✅ Expect dumbbells, kettlebells, and resistance bands (less barbell, more creativity!)
✅ Tons of accessory work to strengthen stabilizers and ease those nagging aches
✅ Led by our amazing coaches: Megan, Tammy, Gaby, and Claire! 👏👏
✅ Mobility magic happens in the first half of Friday’s class
✅ No CrossFit experience needed! All ages and fitness levels are welcome 💚

Let’s CHISEL this summer together! ☀️💪

Murph 2025 — in honor, in unity, in sweat 🇺🇸

Each Memorial Day, we gather not just for the workout, but for the why. We remember Lt. Michael Murphy and all the brave men and women who gave everything in service to our country.

Our community showed up with full hearts and fierce spirit — honoring the fallen the best way we know how: together.

Thank you to everyone who made this day unforgettable. We’re humbled, we’re grateful, and we’ll never forget.

It’s gonna be a scorcher — and we’ve got the ultimate cool-down plan for our juniors!

We’re bringing the splash to Full Sail with:
• Kiddie pools to chill out in 🏖️
• Water guns for epic splash battles 💦
• Water balloon fights 🎈

Bring the fun:
• Swimsuits 👙
• Towels 🧼
• Your favorite water or Nerf guns 🔫
• Any beach toys you love 🪣

Let’s get soaked, laugh loud, and make it a day to remember!

Parents, don’t forget to pack dry clothes too — it’s going to be WET and WILD! 🤪☀️

🚨 Murph 2025 at CrossFit Full Sail! 🚨

Memorial Day Weekend is almost here, and that means it’s time for Murph! 🇺🇸

Join us as we honor Lt. Michael Murphy with this epic workout!

📅 Date: Sunday, May 25th
🔥 Heat Times:
• 9:00 am
• 10:30 am
• 12:00 pm
(ALL fitness levels welcome!)

🔗 Heat sign-ups:
• Go live TOMORROW (5/13) at 9 am
• Find them in our app under the EVENTS tab
• Friends and family welcome! (Reach out to coaches for help signing up)

🍕 Fuel Up:
The Case Family and Liberty Built Pizza will be serving delicious food from 10 am - 2 pm!
(Pizza sign-up details coming out tomorrow!)

💦 Splash Zone for kids - bring towels and water guns

💪 Don’t miss out on this community favorite!

🔥Murph 2025 shirts are here🔥 They are more than just gear — they’re a tribute. This year marks the 20th anniversary of Lt. Michael Murphy’s sacrifice. We wear these to honor him, to remember our heroes, and to suffer with purpose. Sign up for yours now and be part of something bigger this Memorial Day.
💲25 plus tax

🔗 https://docs.google.com/forms/d/e/1FAIpQLSeXrC4rcg-o2L3ALBbRsYgmHTC25I9Zf9ji5ayqk1BbMUtTxA/viewform

It’s Friday 🤟🏻 You made it. Time to turn it up and roll into the weekend—on a steel horse you ride.
Let’s finish strong!

Hey Full Sail Fam! 🤩 Let’s give a big shoutout to our March Committed Club members! 👏🏼

You showed up, put in the work, and stayed consistent—and we see you!
Consistency = progress, and y’all are crushing it. Keep sailing strong! 💪🏻

Who’s making the list in April? Let’s go!