Total Body Yoga & Pilates

Total Body Yoga & Pilates Total Body Yoga & Pilates also stands for "The Best You Possible"! Fitness for Mind, Body & Spirit. Join us and bring balance into the body and mind.

As the name indicates we are a total body fitness facility with a focus on Yoga and Pilates and fusion style classes including Balletone and PiYO. All classes incorporate low impact, barefoot training with emphasis on balance training.

Happy Monday everyone! Can you believe a whole year has flown by since our very own Helpa took flight as a newly certi...
09/14/2026

Happy Monday everyone! Can you believe a whole year has flown by since our very own Helpa took flight as a newly certified Yoga Teacher? 🙏💗🧘‍♀️

I had the amazing honor to assist in this training with both Lisa and Abby which began in October 2024 and watch them grow into the amazing Yoga teachers they are! I have also had the pleasure of taking Lisa's classes on several occasions and love how she weaves in a theme for her classes from gratitude or the seasons or simply how the rain washes away what we no longer need.

Treat yourself and check out her 4pm Monday Embodyoga class today and set yourself up for a wonderful week! Hope you can join her and give her a big CONGRATS on a one year yoga teacher anniversary!!! 🙏💗🦋🧘‍♀️🎉

Here's today's class line-up!
8:00am ~ In-Studio & LiveStream Pilates with Heidi
9:30am ~ In-Studio & LiveStream Gentle Stretch, Strength & Yoga with Heidi
4:00pm ~ In-Studio & LiveStream Embodyoga with Lisa
5:30pm ~ In-Studio & LiveStream Total Body BARRE with Lisa

Happy Sunday everyone! 🙏💗🦋Here's today's class line-up:9:00am ~ In-Studio & LiveStream Gentle Embodyoga with Heidi 4:30p...
09/13/2026

Happy Sunday everyone! 🙏💗🦋

Here's today's class line-up:
9:00am ~ In-Studio & LiveStream Gentle Embodyoga with Heidi
4:30pm ~ In-Studio Hatha Yoga with Michaela



Happy Saturday everyone! Here's today's class line-up: 🙏💗🦋9:00am ~ In-Studio & LiveStream PILATES with Heidi ...
09/12/2026

Happy Saturday everyone! Here's today's class line-up: 🙏💗🦋

9:00am ~ In-Studio & LiveStream PILATES with Heidi



Happy Friday everyone! Here's today's class line-up: 🙏💗🦋9:00am ~ In-Studio & LiveStream Embodyoga with Abby6:00pm ~ In-...
09/11/2026

Happy Friday everyone! Here's today's class line-up: 🙏💗🦋
9:00am ~ In-Studio & LiveStream Embodyoga with Abby
6:00pm ~ In-Studio Sound Bath Meditation with Jeffrey Wyda


Happy Friday everyone! Here's today's class line-up: 🙏💗🦋9:00am ~ In-Studio & LiveStream Embodyoga with Abby6:00pm ~ In-S...
09/11/2026

Happy Friday everyone! Here's today's class line-up: 🙏💗🦋
9:00am ~ In-Studio & LiveStream Embodyoga with Abby
6:00pm ~ In-Studio Sound Bath Meditation with Jeffrey Wyda

Happy Thursday everyone! Here's today's class line-up: 🙏💗🦋9:30am ~ In-Studio & LiveStream Gentle Stretch, Strength & Yog...
09/10/2026

Happy Thursday everyone! Here's today's class line-up: 🙏💗🦋
9:30am ~ In-Studio & LiveStream Gentle Stretch, Strength & Yoga with Heidi
5:00pm ~ In-Studio & LiveStream Pilates with Heidi
6:15pm ~ In-Studio & LiveStream Restorative Divine Sleep Yoga Nidra with Heidi


Happy Wednesday everyone! Here's today's class line-up: 🙏💗🦋9:30am ~ In-Studio & LiveStream Embodyoga & Bone Health with ...
09/09/2026

Happy Wednesday everyone! Here's today's class line-up: 🙏💗🦋
9:30am ~ In-Studio & LiveStream Embodyoga & Bone Health with Dory
4:30pm ~ Canceled
6:00pm ~ In-Studio & LiveStream Beginner Yoga with Dory

Happy Tuesday everyone! Here’s today’s class line-up: 🙏💗🦋9:00am ~ In-Studio Breath, Balance & Posture with Annie 10:00am...
09/08/2026

Happy Tuesday everyone!

Here’s today’s class line-up: 🙏💗🦋
9:00am ~ In-Studio Breath, Balance & Posture with Annie
10:00am ~ In-Studio & Livestream Soma Flow with Becca (a blend of Barre, Pilates & Yoga)
5:30pm ~ Canceled
6:45pm ~ In-Studio Yoga with Michaela





Happy Labor Day everyone! Please note the studio is closed today. Relax and enjoy this wonderful day! 🙏💗🦋
09/07/2026

Happy Labor Day everyone! Please note the studio is closed today. Relax and enjoy this wonderful day! 🙏💗🦋

Address

185 West State St, Route 202
Granby, MA
01033

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 11am
Saturday 9am - 11:30am

Telephone

+14134788160

Website

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