Cosens Martial Arts Grand Blanc

Cosens Martial Arts Grand Blanc

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Beginner-friendly martial arts for kids and adults focused on confidence, fitness, and personal growth. No experience required. Located in Grand Blanc, Michigan.

Cosens Martial Arts was established in 2009 by owner Charlie Cosens, who has trained and competed worldwide, including Thailand and Brazil. Students are taught a variety of Martial Arts with real-world applicability, ranging from Muay Thai Kickboxing, Taekwondo, Western Style Boxing, Krav Maga, Karate, Wrestling, Jiu Jitsu,and Judo. We offer martial-art-based, life skills programs for youth, such

06/09/2026

With summer break in full swing and Belt Testing coming up, this 1-hour Stripe & Belt Booster class is designed to help your child feel confident, prepared, and ready for their next belt test.

Our coaches will work with students on their specific rank requirements, curriculum, life skill definitions, sharing skills, and any technique details they may need extra help with before testing.

This is perfect for students who need a little extra attention, students who are close to qualifying, or students who want to sharpen their skills and walk into testing feeling ready.

Class Details:
Friday, June 19
Ages 5-7: 5:00 PM - 6:00 PM
Ages 8-12: 6:00 PM - 7:00 PM

Space is limited so each student can receive focused coaching.
Please register here:

Photos from Cosens Martial Arts Grand Blanc's post 06/09/2026

Think you've got what it takes to design the next Cosens MMA t-shirt?

We're holding a company-wide T-Shirt Design Contest, and the winning design will be turned into an official limited-edition Cosens MMA shirt.

Here's how to enter:
• Download the design sheet
• Or pick up a paper copy at the front desk
• Draw your design
• Take a picture of it and upload it to the QR code

Entries are due by June 22nd.

The winner will be chosen through social media voting, and students from all Cosens MMA locations can enter.

Current students only.

Good luck. We can't wait to see what you come up with.

Photos from Cosens Martial Arts Grand Blanc's post 06/09/2026

🥋🔥 Train with Purpose. Move with Precision. 🔥🥋

Our Kali stick training develops more than just weapon skills—it builds coordination, timing, focus, reflexes, and confidence. Through structured drills and partner exercises, students learn how movement, distance, and control work together in a dynamic martial arts system.

Whether you're looking to sharpen your martial arts abilities, improve hand-eye coordination, or challenge yourself with a new skill set, Kali training offers a fun and engaging way to grow.

Ready to level up your training? Join us on the mats and experience the speed, flow, and discipline of Kali stick work!

📍 All experience levels welcome
📞 Contact us to schedule your first class

06/05/2026

🎉🥋 Bring a Buddy. Train FREE. Have Fun! 🥋🎉

Buddy Week is June 29 – July 1!

Invite a friend to join you on the mats and experience the excitement of martial arts together! 👊

✅ Free Classes
✅ Fun & Friends
✅ Confidence & Skills

📲 Scan the QR code and reserve your spot today!

Photos from Cosens Martial Arts Grand Blanc's post 06/04/2026

🛡️ Confidence Through Self-Defense 🥋

One of the greatest benefits of martial arts is learning how to protect yourself and the people you care about.

At our school, students learn more than just punches and kicks. They develop awareness, confidence, discipline, and the ability to stay calm under pressure. True self-defense starts with making smart decisions, avoiding dangerous situations, and having the confidence to stand up for yourself when necessary.

When students know they can protect themselves, they carry themselves differently—with confidence, respect, and a stronger sense of security.

Self-defense isn't about fighting. It's about being prepared, staying safe, and having the confidence to handle life's challenges.

💥 Strong Mind. Strong Body. Strong Defense.

Photos from Cosens Martial Arts Grand Blanc's post 06/04/2026

💪 Get Fit. Stay Motivated. Have Fun. 🥋

Tired of the same old workout routine?

Martial arts is one of the best ways to improve your fitness while learning valuable skills at the same time. Every class helps build strength, endurance, flexibility, coordination, and confidence—all in a positive and motivating environment.

Whether you're looking to lose weight, gain energy, relieve stress, or simply become a healthier version of yourself, martial arts offers a full-body workout that keeps you engaged and challenged.

The best part? You won't be staring at a treadmill—you'll be learning new skills, setting goals, and having fun every step of the way!

Ready to kick-start your fitness journey? Join us on the mat and see what martial arts can do for you!

🥊 Stronger Body. Stronger Mind. Stronger You.

Photos from Cosens Martial Arts Grand Blanc's post 06/02/2026

💥 Confidence Starts Early! 💥

Did you know that children as young as 3 and 4 years old can begin developing self-confidence through martial arts?

At our school, we help young students build confidence one small victory at a time—whether it's learning a new technique, following directions, speaking up in class, or earning their next stripe. These accomplishments teach children to believe in themselves and be proud of their efforts.

The confidence they gain on the mat carries over into everyday life, helping them make friends, participate in school, and face new challenges with a positive attitude.

It's amazing to watch a shy child grow into a confident, focused, and determined martial artist!

🥋 Strong Kids. Confident Kids. Future Leaders.

Photos from Cosens Martial Arts Grand Blanc's post 06/02/2026

🥋 Teamwork is one of the most valuable lessons we teach in martial arts.

While martial arts is often seen as an individual sport, our students learn that success comes from supporting one another, encouraging their teammates, and growing together. Whether it's helping a new student learn a technique, cheering on a classmate during a challenge, or pushing each other to be their best, teamwork builds confidence, respect, and leadership skills that extend far beyond the mat.

At our school, we're proud to see students develop not only strong martial arts skills but also strong character and lasting friendships.

Together, we learn. Together, we grow. Together, we succeed. 💪🥋

05/30/2026

Hi Parents,

We’re excited to invite your child to our upcoming Beginner Ninja Saturday event on Saturday, June 6th!

This event was specifically designed for kids trying martial arts for the first time in a fun, low-pressure environment.

Your child will enjoy:

• Fun Games
• Pizza Included
• A Beginner Introduction To Martial Arts
• Their Own Beginner Ninja Uniform

Event Times:

Ages 5-12: 3:00 PM
Ages 3-4: 4:15 PM

The cost to attend is just $2, and spots are limited.

If you’ve been thinking about martial arts for your child, this is the perfect way to give it a try while having a great time.

Click Here to Reserve Your Spot:
https://member-site.net/?EV--bcMbbw

We can’t wait to meet your family.

Cosens Martial Arts

Photos from Cosens Martial Arts Grand Blanc's post 05/28/2026

Confidence. Discipline. Strength. 💥

Martial arts is more than kicks and punches — it’s about building character, respect, and the mindset to overcome challenges both on and off the mat.

Whether your goal is self-defense, fitness, or personal growth, our classes are designed for all ages and experience levels. Come train with a team that pushes you to become your best every single day.

👊 Beginners welcome
🔥 Positive environment
🥋 Classes for kids & adults

Message us today to try your first class!

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12830 S. Saginaw Street, Suite B
Grand Blanc, MI
48439