Moksha Yoga and Wellness LLC

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Moksha Yoga and Wellness LLC One size doesn't fit all!!

I am so excited 😊 Beautiful glasses for my beautiful collection of Bordeaux w**es.You bet I am a w**e snob and do love m...
10/27/2026

I am so excited 😊

Beautiful glasses for my beautiful collection of Bordeaux w**es.
You bet I am a w**e snob and do love my stemware matched to my w**e experience 🍷

**econnoisseur **elover **esvin thank you for these beauties 😍

10/27/2026

ALL THIS and more FOR 50% OFF ✨️

From now until Thanksgiving, this beautiful offering to begin a New You in the New Year ✨️ 💕
And, the entire program in the comfort of your own home via Zoom or WhatsApp regardless of your location or time zone.

The entire program will be personalized to your unique needs.
Whatever your goals...
▶️Weight loss (understanding what actually constitutes the weight on the scale)- I lost 100lbs in 2010 and then again 20lbs in midlife when it is the hardest, you bet I know exactly what I am talking about 🙃😉
▶️Lifestyle

🏋‍♀️🚴‍♂️🧘‍♀️Kinds of movements and their benefits especially in midlife and beyond.
🍽Simple healthy meals with balanced macros (understanding the role of macros in health optimization)
🍟🍬🍩Decoding cravings.
👓Read label and get familiar with the bad ingredients that you do not want in your body either through your nose, mouth, skin or va**na.
💊 Supplements (kinds, brands, what you actually need and doesn't)
💇‍♀️🧖‍♀️🍳🕯Clean and toxic-free lifestyle (cooking, cleaning, skincare, candles, etc.)
😴 Sleep optimization.
🚫How to say NO and not feel guilty or feel the need to explain.
😌Stress Management
💫🫶 Self-care practices to fill your cup daily.
20% of LIFE with zero guilt 🍷🍪🎂🍕😋

And so much more (insulin management, lab tests, clean labels for personal care, skincare, food, etc. that I recommend that will not break your bank 💲, how to optimize hormones in midlife and beyond) and so much more.

All this for 50% off my regular program price.

ONLY FOR TEN PEOPLE.
From now until Thanksgiving.

Send me a DM to inquire and/or register.
Initial consult is FREE 😊

The whole world is chasing perfection...Perfect life, perfect family, perfect partner, perfect children, perfect career,...
10/26/2026

The whole world is chasing perfection...
Perfect life, perfect family, perfect partner, perfect children, perfect career, perfect outer appearances (looks, hair, makeup, body shape, etc.).
I fell victim to this mindset as well...for decades.
But...when you spend time and pay attention to the ever changing nature of our Universe...the constant ebb and flow of life and seasons and life experiences...you cannot help but stop and wonder...
Why am I chasing something that is not permanent? Nothing is here to last. I am constantly chasing something called perfection which is nothing but a fantasy...it is like chasing a ghost. In my world, I call perfectionism
When we look at other people who look "better" than us or have "better" lives than us, we feel inadequate. We think trying to be like someone else is being "perfect". I say, what we have is perfect...it just depends on how we look at it. If we have qualities like integrity, honesty, compassion, empathy, perseverance, respect and kindness towards ourselves and others, in my view, that is perfection. Everything else is just a delusion.


My kind of snack.Simple ingredients. Ingredients that I can actually pronounce.Made with powerhouse seeds and cooked in ...
10/26/2026

My kind of snack.

Simple ingredients. Ingredients that I can actually pronounce.
Made with powerhouse seeds and cooked in oliive oil.

Nothing but absolute goodness.
Zero inflammation and tastes amazing 😋

10/26/2026

Healthy eating

It is all about changing the palate. Once you slowly switch to healthier foods, your palate changes and starts craving healthier foods. Unhealthy foods satisfy the taste buds and give us a temporary satisfaction whereas healthier foods satisfy the whole being and create a long lasting satisfying experience. And, when we get a taste of that feeling, even the same "boring" routine foods taste heavenly.

Simplify healthy eating by changing not just the food on the plate but also your relationship with your food. Decode cravings. Reduce inflammation and lost unhealthy fat.

Want to work with me to learn the simple art of going back to eating like our ancestors and taking charge of your health the holistic way? Send me a DM.
Initial consultation is free with no strings attached. 😊

Starting this Thanksgiving, I am offering ten spots for my Health Coaching program at 50% off which means, you get the entire program and all its perks at half the price. Only ten people will get this opportunity to start 2027 empowered with knowledge and take charge of their health.
New year 🟰 New You ✨️ 😎

Fueling well for the work 💪
10/23/2026

Fueling well for the work 💪

10/23/2026

Learn the skill of navigating through the ebb and flow of life by doing something uncomfortable every single day. Challenge your body and mind to become uncomfortable to face the uncertainties that comes with life and with living in our ever changing bodies and our environment ✨️

(I am That I am)
10/23/2026


(I am That I am)

10/22/2026

When I am on a time crunch, I reach for side dishes like this. My body recognizes the ingredients so I know they will be accepted and absorbed by my cells.
Just half a cup has only 100 calories, 6g of protein and 4g of fiber. It is satiating and fills you up so you don't go craving salty or sweet foods to fill the body's needs.

Healthy eating doesn't need to be complicated. Keep some healthy snacks in your pantry, read labels carefully (if you can't pronounce it or ingredients sound like a chemistry lab, don't put it in your body) and do your body good by feeding it real food so it performs the way you want it to.

10/22/2026

Unfiltered, Raw and Real.

Break your ties from the and follow your ✨️ inner light✨️ to share your gifts with the world.
No comparisons to allow in which will do nothing but dampen your inner light.

Live your life on your terms. Break generational, cultural and dogmatic systems and rules that have been passed down forever and start danceling to your own rythym. People who want to join you will do.
One life, one experience, ON YOUR FU***NG TERMS!!

The likes you get or number of followers doesn't determine your self-worth. You let Universe lead the way and keep showing up to share your inner light ✨️

Address

Online
Grand Blanc, MI
48439

Opening Hours

Monday 5:30pm - 6:45pm
Tuesday 5:30pm - 7:45pm
Wednesday 5:30pm - 6:45pm
Thursday 5:30pm - 7:45pm
Friday 4pm - 5pm
Saturday 9am - 11:45am

Telephone

+16083349305

Website

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