University of North Dakota Strength and Conditioning

We believe that strength and conditioning is crucial to the complete development of the student-athlete.

It is our mission to physically and mentally prepare the athlete for the rigors of collegiate athletics, by implementing professionally designed, scientifically sound training programs, designed specifically to reduce the incidence of injury and help each team and athlete reach their full athletic potential. The philosophy of our strength and conditioning program is based on the belief that what o  ...