House of Movement

09/13/2026

What a morning! We LIT up these mats! Thanks for being such fun crew!

09/11/2026

An hour of FLEX + FLOW will give you…

Sweat
Strength
Challenge
Endorphins
Energy
Mobility
Balance
Stability
Stretch
Breath
Release
Ease
Focus
Confidence
Connection
Community

…all in one hour. All in the great outdoors!

TOMORROW • SATURDAY 7:30-8:30 AM

ARE YOU IN?

09/09/2026

It’s your workout, but we’re going to make it FUN. We’re taking our signature Flex+Flow class outside in the garden. This Saturday. 7:30am.

Roll out a mat & BYOW! (Optional: bring your own weight, recommended 10-25 lb KB or DB)

See you out there!

09/01/2026

It doesn’t get more Nebraskan than hosting yoga at our state fair, but we’re honored to be one of the chosen entertainments for this year!

You can find us this week Wednesday and Saturday at 8:30-9:30am for morning yoga at the Sustainability Pavilion!

Yoga is included with your admission.

08/26/2026

The crib on Wednesdays 💪

08/25/2026

Ya’ll are showing UP this summer! Let’s do it again this Saturday. Practice starts 7:30am.
Daily Dose Coffee serving us the goods ☕️

RESERVE HERE:
https://app.arketa.co/houseofmovement1/checkout/1GPz431A3KLVRqMO40fK

08/17/2026

08/11/2026

You have a spot waiting for you in the garden.
YOGA + BREW ☕️🌱

This Saturday 7:30-8:30am

Come roll out a mat and soak up these summer mornings with us!

UPCOMING:
August 15
August 29
September 12
September 19
October 3

07/28/2026

POV: You’ve outgrown quick fixes.

You’re ready for a higher level of coaching, accountability, and strength.

Built for Her Registration opens up August 3rd. This isn’t just another 6-week challenge or random workout program. It’s progressive training with a plan, personalized coaching, and a community of women who show up for themselves week after week.

✨ Join the Priority Registration List through the link in our bio or on our website to receive first access to session openings before registration opens to the public:
https://tr.ee/oXPTQR-L2q

✨ Registration opens August 3
💪 New 8-week cycle begins August 10
⚡ Very limited spots available!

It’s an opportunity to experience what it feels like to train with purpose.
👀and PSA to our current members, you will be getting more options…stayed tuned.