THE LEADER IN GROUP FITNESS All fitness levels are welcome and the program allows campers to go at their own pace.
No two work-outs will be the same, campers should expect a total body workout. A typical session could include interval training, sprint and agility drills, stations, plyometrics, body weight strength drills, cardio mix, and much more. Most of the drills are timed to allow all fitness levels to get the best workout possible.
06/12/2026
NEW in the CG app! Meal planning at your fingertips! Right now you can try it out for FREE for 2 weeks!
Check it out here or message me with any questions!
Https://campgladiator.com/trainer/stephanieridder
Sat Crew we are meeting under the awning this morning! It will
Help with warmth!
02/21/2025
Come see Stephanie Thrailkill Ridder for Sat camp tomorrow! Bring those weights!
02/08/2025
Saturday workout brought to you by Korley Ward! Go see him 8 am The Oaks Baptist Church
02/05/2025
If you’ve been a CG member in the past and you’re ready to come back, we have a great deal JUST FOR YOU!
Send us a message for full your exclusive offer!
| Monday | 4:30am - 9pm |
| Tuesday | 4:30am - 9pm |
| Wednesday | 4:45am - 9pm |
| Thursday | 4:30am - 9pm |
| Friday | 4:45am - 9pm |
| Saturday | 7:30am - 9:30am |