Small group personal training gym in Grand Prairie. We work with any fitness & experience level, but specialize in fitness over 30!
We offer progressive training plans in a variety of formats with tailored guidance from certified trainers, every session.
When you put the men behind the camera 🤣
PSA for the ladies: Your man ain’t checking out the women at the gym, he’s admiring his bro’s muscles 🤷🏽♀️
05/29/2026
For member birthdays, we offer custom Birthday BEAST workouts that incorporate all our training formats into a theme of their choice. Maribel chose a Marine Corps 🪖 theme for hers today, and we were more than happy to deliver. Videos incoming! 💣
Just one of the many reasons you should be a member at Charge 💚
If you’re already a member & wondering how to take advantage of this, make sure your birthday is updated on your account, and you will get an email with a link to fill out your requests for your Birthday BEAST a month or two before your birthday.
Don’t forget to drop your birthday wishes for Maribel ⬇️
05/27/2026
Charge Fit Games Results!
Congratulations to our Champs: Hector & Lisey 🏆
*insert standing ovation* 👏🏽 👏🏽 👏🏽
Scroll to check out Top 5 Women & Men Overall and Top 5 in each event.
Everyone did great things that day, so whether you opted out of ranking and did it for a benchmark or scored your best or learned for next time, you should be very proud of your effort! You’ll only improve from here!!
You’ll get individual stats via email or text if you haven’t already and you can decide if you’d like to share, but definitely save so you know your baseline and have bigger goals next round 💪🏽
Side note: Women’s stats were missing Citlaly who was hanging out on the Men’s Spreadsheet, so your spot changed *sorryyyyyy*
05/27/2026
Shots 📸 from Charge Fit Games ⚡️ May 9
05/26/2026
A few more Murph shots